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You are here: Home / Archives for cream sauce

cream sauce

Pasta with Chicken and Mushrooms in a Creamy Dijon Mustard Sauce

March 27, 2020 By Lisa

Pasta with Chicken

Pasta with Chicken and Mushrooms in a Creamy Dijon Mustard Sauce This recipe is inspired by a recipe my mother found in a local newspaper. This tastes rich and indulgent but really there is a marginal amount of butter and only a tablespoon of half & half cream per serving. The grainy Dijon mustard gives a sweet and tangy flavour with a ...

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Filed Under: Chicken, Lisa G News, Mains, Pasta Tagged With: cream sauce, french, Low fat

Linguine in Lobster Dijonnaise

May 9, 2018 By Lisa

Linguine in Lobster Dijonnaise I LisaGCooks.com

Linguine in Lobster Dijonnaise This is another recipe I shared a few years ago... LOVE IT!!!! We had this for Mike’s birthday dinner the other night and it was a big hit! This recipe was inspired by my Mussels Dijonnaise recipe, I’ve said it before and I’ll say it again, man the French can cook! Using smaller amounts of butter and cream still ...

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Filed Under: Fish, Mains, Pasta Tagged With: cream sauce, french, lobster, pasta, thyme

Spicy Mussels in a White Wine Cream Sauce with Bacon and Tomatoes

May 17, 2016 By Lisa Leave a Comment

Spicy Mussels in a White Wine Cream Sauce with Bacon and Tomatoes

Spicy Mussels in a White Wine Cream Sauce with Bacon and Tomatoes This dish is smoky, spicy, creamy, salty and sweet, all at the same time. Honestly, I am really proud of this recipe because it’s simple and yet really intense. Trust me, you have to try it. Even if you’re not a fan of heat, go with the jalapenos because the cream neutralizes the ...

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Filed Under: Appetizers, Fish Tagged With: cream sauce, Spicy

Green Beans with a Creamy Sweet Onion-Mustard Sauce

December 7, 2015 By Lisa

Green Beans with a Creamy Sweet Onion-Mustard Sauce Here is a quick-cooking, healthy side, perfect for any holiday table using pantry ingredients. This is a cream sauce but it only has a half-tablespoon of butter.       ...

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Filed Under: Sauces, Sides, Veggies Tagged With: cream sauce, green beans, Holiday

Chicken Stroganoff

July 1, 2015 By Lisa

Chicken Stroganoff This is a great variation of the classic Beef Stroganoff, just a little lighter!   This is perfect for a busy weeknight because the dish comes together by the time the pasta is cooked. I love cooking with mushrooms because they add such a decadent depth of flavour that is low calorie and completely fat free and they are a great ...

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Filed Under: Chicken, Mains, Pasta Tagged With: cream sauce, mushrooms, noodles

Creamy Pasta Primavera with Fresh Dill

April 25, 2015 By Lisa

Creamy Pasta Primavera with Fresh Dill This dish comes together in the time the pasta takes to cook! Also, the cream sauce is a (low fat) milk sauce in disguise. This dish tastes like spring even though the weather feels like November lately. Don’t skip the dill, it is absolutely amazing in this sauce and then you get the crunch of the veggies, ...

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Filed Under: Lisa G News, Mains, Pasta, Sauces, Sides, Vegetarian, Veggies Tagged With: cream sauce, dill, Spring

Creamy Cauliflower Sauce

March 3, 2015 By Lisa

Baked Creamy Cauliflower Mac and Cheese I LisaGCooks.com

Creamy Cauliflower Sauce You’re going to flip when you make this recipe; it’s so easy and so delicious and so creamy. In case you’re wondering, it doesn’t taste at all like cauliflower (sorry cauliflower). This is a great base for low fat mac and cheese, coming soon! Serves 6 2 Cups sodium-reduced stock (I used beef) 1 Head of ...

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Filed Under: Lisa G News, Mains, Pasta, Sauces Tagged With: cauliflower, cream sauce, Low fat

Spaghetti in a Rose Sauce with Grilled Chicken

January 3, 2015 By Lisa

Spaghetti in a Rose Sauce with Grilled Chicken I love recipes that use previous recipes and come together as something completely different. Here the addition of a little Alfredo sauce transforms the Tomato Sauce into a Rose Sauce, yum! There is less pasta here and more grilled lean protein; this will help support any healthy New Year’s resolution ...

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Filed Under: Chicken, Lisa G News, Mains, Pasta, Sauces Tagged With: chicken, cream sauce, italian

Pan Seared Scallops in a Butter and Cream Sauce

December 31, 2014 By Lisa

Pan Seared Scallops in a Butter and Cream Sauce OMG! It’s the last day of 2014! This was such an amazing year and I have so much to be grateful for, I hope everyone reading this has this same sentiment.   This recipe is inspired by anyone looking for a decadent cream sauce that isn’t going to sabotage any healthy New Years resolution, in fact this ...

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Filed Under: Appetizers, Fish, Lisa G News, Mains Tagged With: cream sauce, dijon, french

Blackened Chicken Penne with Shrimp

October 24, 2014 By Lisa

Blackened Chicken Penne with Shrimp  In my very early 20’s, a whole lifetime ago, I used to go to little bar that had a full dinner menu before 10 p.m. Without a doubt, my favourite dish of theirs was the Blackened Chicken Penne. The waitress there was kind enough to share the recipe with me but really it was a classic example of ignorance being ...

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Filed Under: Fish, Lisa G News, Mains, Pasta Tagged With: cajun, cream sauce, pasta, Spicy

Potatoes au Gratin

December 7, 2013 By Lisa

Healthy Scalloped Potatoes

Potatoes au Gratin Yep, Potatoes au Gratin, these are yummy, gooey, cheesy and yes; they are low fat.  Trust me my friend, trust me! Serves 8 - 10 ½ tbsp butter 5 Large, red skinned potatoes, washed (skin on) 1 ½ Cup 1% milk ½ Cup fat free sour cream 5 Sprigs of fresh thyme, leaves only 1 tsp Dijon mustard 3 Cloves garlic, ...

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Filed Under: Lisa G News, Sides, Starches Tagged With: chess, cream sauce, special occasion

Creamed Spinach

December 3, 2013 By Lisa

Creamed Spinach This is a stick-to-your-ribs, warm-you-up, side dish.  This recipe like most is a good serving size for 4 people; I get 2 meals out of it!  This is not the conventional creamed spinach recipe that calls for tons of butter and cheese, it is low fat and delicious.  What is also great about this recipe is that it is a total “pantry” ...

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Filed Under: Lisa G News, Sides, Veggies Tagged With: cream sauce, steakhouse, winter

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