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Lisa G Cooks

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Healthy Meal Plan I LisaGCooks.com

Meal Plan Week 110

March 17, 2023 By Lisa Leave a Comment

Here’s one from last year… enjoy 🙂   Meal Plan Week 110 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer! MONDAY: Marinated Barbequed Pork Loin Prepare and marinate the pork on Sunday evening…

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Beef Pot Pie I LisaGCooks.com

Beef Pot Pie

March 14, 2023 By Lisa Leave a Comment

Beef Pot Pie Here I present my recipe for tender beef pieces in a rich beef gravy with potatoes and carrots, blanketed with crispy puff pastry 🙂 I had the ingredients on hand because I’ve been planning this recipe for a long time.  When Eye of Round came on sale I bought an extra big one so I’d…

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Healthy Meal Plan I LisaGCooks.com

Meal Plan Week 143

March 10, 2023 By Lisa Leave a Comment

Meal Plan Week 143 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!   Monday: Old-Fashioned Beef Stew with Dumplings Prep the crockpot recipe on Sunday then store in your fridge until Monday morning….

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Honey Garlic Salmon I LisaGCooks.com

Honey Garlic Salmon

March 7, 2023 By Lisa Leave a Comment

Honey Garlic Salmon Here I present my recipe for Honey Garlic Salmon…. a recipe for butter poached salmon fillets coated in a caramelized honey Garlic sauce, ready in 10 minutes 🙂 Does your family sound anything like mine does? My son loves beef, doesn’t like chicken. My daughter loves chicken, doesn’t like beef. No one, except…

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Healthy Meal Plan I LisaGCooks.com

Meal Plan Week 89

March 3, 2023 By Lisa Leave a Comment

This is another Meal Plan I published last year… Enjoy 🙂    Meal Plan Week 89   Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!     Monday: Beef and Broccoli   Tuesday:…

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  • Here’s one from last year… enjoy 🙂   Meal Plan Week 110 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer! MONDAY: Marinated Barbequed Pork Loin Prepare and marinate the pork on Sunday evening… [Continue Reading]

    Meal Plan Week 110
  • Beef Pot Pie Here I present my recipe for tender beef pieces in a rich beef gravy with potatoes and carrots, blanketed with crispy puff pastry 🙂 I had the ingredients on hand because I’ve been planning this recipe for a long time.  When Eye of Round came on sale I bought an extra big one so I’d… [Continue Reading]

    Beef Pot Pie
  • Meal Plan Week 143 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!   Monday: Old-Fashioned Beef Stew with Dumplings Prep the crockpot recipe on Sunday then store in your fridge until Monday morning.… [Continue Reading]

    Meal Plan Week 143
  • Honey Garlic Salmon Here I present my recipe for Honey Garlic Salmon…. a recipe for butter poached salmon fillets coated in a caramelized honey Garlic sauce, ready in 10 minutes 🙂 Does your family sound anything like mine does? My son loves beef, doesn’t like chicken. My daughter loves chicken, doesn’t like beef. No one, except… [Continue Reading]

    Honey Garlic Salmon
  • This is another Meal Plan I published last year… Enjoy 🙂    Meal Plan Week 89   Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!     Monday: Beef and Broccoli   Tuesday:… [Continue Reading]

    Meal Plan Week 89

Yummy Starters and More!

Kale Chip I LisaGCooks.com

Kale Chips

Arugula Salad with Lemon - Parmesan Vinaigrette  I LisaGCooks.com

Arugula Salad with Lemon – Parmesan Vinaigrette 

Baked Quesadillas I LisaGCooks.com

Baked Quesadillas

(Baked) Texas Roadhouse Potato Skins I LisaGCooks.com

(Baked) Texas Roadhouse Potato Skins

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Winter Classics

Broccoli and Cheddar Soup I LisaGCooks.com

Cheesy Broccoli Soup

January 30, 2023 By Lisa Leave a Comment

Cheesy Broccoli Soup My very good friend asked me to recreate a broccoli and cheese soup she absolutely adores from one of her favourite restaurants.  I’ve never actually eaten it so it made it quite difficult.  So rather than come up with a way to replicate that soup I decided I would make a soup…

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Stracciatella Soup I LisaGCooks.com

Stracciatella Soup

April 18, 2022 By Lisa

Stracciatella Soup This is the quintessential Italian Soup recipe I grew up eating – solely on special occasions.  Only at Christmas and Easter. I guess that’s why I decided to try it last week; Easter was around the corner. When I was little we’d have Christmas dinner at my aunt’s then my mother would host…

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Tortellini Soup I LisaGCooks.com

Tortellini Soup

January 3, 2022 By Lisa

Tortellini Soup I hate to be a negative nelly but I’m so sick of the cold weather.  I hate the cold weather.  It could be argued that I’m on the thin side – not at all conducive to thriving in a Canadian winter 🥶  The number one thing that makes me feel better besides my…

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Turkey and Rice Soup I LisaGCooks.com

Turkey and Rice Soup

December 27, 2021 By Lisa

Turkey and Rice Soup So far I’m really not impressed with 2021. 1.  We’re in lockdown. 2.  The only way to take your kids skating is to reserve a time slot.   3.  My community appears to be time slot whores. 4. We’re going to build our own skating rink but the temperature is too…

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Tomato - Tortellini Soup I LisaGCooks.com

Tomato – Tortellini Soup

November 28, 2021 By Lisa

Tomato – Tortellini Soup Without even realizing it I’ve stumbled into our family traditions. As soon as it gets cold outside I make a beef stew in the crockpot. Today was our first significant snow fall of the season which meant soup had to simmer on the stove! I wanted the kids to come in…

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Chicken and Dumpling Soup I LisaGCooks.com

Chicken and Dumpling Soup

January 26, 2021 By Lisa Leave a Comment

Chicken and Dumpling Soup   This is what we had for dinner tonight and Mike loved it 🙂 I can’t help it, it’s winter and it’s cold and crappy and I love soup. I love everything about soup, the smell and the warmth while it cooks, curling up with a blanket and watching the snow…

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Healthy Pasta e Fagioli recipe I LisaGCooks.com

Pasta e Fagioli

October 30, 2020 By Lisa Leave a Comment

Pasta e Fagioli My dad is a genius.  He’s been asking me to make this soup for years.  Years!  I was resistant but then I caved.  This soup is freaking delicious!!!  Thanks dad, and sorry I ever doubted you 😘 This recipe was originally published on 06 December, 2016       SaveSave SaveSave

Corn and Turkey Chowder I LisaGCooks.com

Turkey and Corn Chowder

October 12, 2020 By Lisa

Turkey and Corn Chowder I mentioned it previously; it’s soup season! Also, as a proud Canadian girl I celebrated Thanksgiving last week and naturally there were leftovers! With that said any cooked poultry will do. This was originally posted on 16 October, 2015 🙂    SaveSave SaveSave

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PASTA

Pasta Peperonata I LisaGCooks.com

Pasta Peperonata

Moroccan Fettuccine with Grilled Chicken I LisaGCooks.com

Moroccan Fettuccine with Grilled Chicken 

Baked Ravioli I LisaGCooks.com

Baked Ravioli

Meatsauce I LisaGCooks.com

Meat Sauce

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Latest Posts

Healthy Meal Plan I LisaGCooks.com

Meal Plan 142

February 24, 2023 By Lisa Leave a Comment

Slower Cooker Pot Roast in a Rich Tomato Sauce I LisaGCooks.com

Slower Cooker Pot Roast in a Rich Tomato Sauce

February 20, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com

Meal Plan Week 141

February 17, 2023 By Lisa

Valentine's Day Dinner Menu I LisaGCooks.com

Valentine’s Day Dinner Menu – 1

February 13, 2023 By Lisa Leave a Comment

Valentine's Day Dinner Menu I LisaGCooks.com

Another Awesome Valentine’s Day Dinner Menu

February 11, 2023 By Lisa

Valentine's Day Dinner Menu 2018 I LisaGCooks.com

Valentine’s Day Dinner Menu

February 9, 2023 By Lisa

Homemade Double Cheeseburgers I LisaGCooks.com

Double Cheeseburgers

February 6, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com

Meal Plan Week 140

February 3, 2023 By Lisa

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Enjoy recipes that are low fat and nutritious but the focus is on flavour - Naughty food made nice and other healthy recipes for a balanced lifestyle and better you!

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Roasted Cajun Brussels Sprouts I LisaGCooks.com
Copycat Kraft French Dressing I LisaGCooks.com
Healthy Meal Plan I LisaGCooks.com
Pasta Peperonata I LisaGCooks.com
Meal Plan Week 40 I LisaGCooks.com
Moroccan Fettuccine with Grilled Chicken I LisaGCooks.com

Check Out These Recipes…

  • Meal Plan Week 110
  • Beef Pot Pie
  • Meal Plan Week 143
  • Honey Garlic Salmon
  • Meal Plan Week 89
  • Baked Greek Chicken
  • Meal Plan 142
  • Slower Cooker Pot Roast in a Rich Tomato Sauce
  • Meal Plan Week 141
  • Valentine’s Day Dinner Menu – 1
  • Another Awesome Valentine’s Day Dinner Menu
  • Valentine’s Day Dinner Menu
  • Double Cheeseburgers

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