Here’s a great one I shared a few years ago…

Enjoy 🙂 

 

Meal Plan Week 130

 

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Slow Cooked Ribs with a Spice Rub

Prep the ribs and store them in the fridge on Sunday then put the crockpot on low Monday morning before you leave for work.

Serve with my…

Vegan Shanghai Noodles

Tuesday:

Chicken Bruschetta

Grill another 2 chicken breasts; season with salt and pepper only… this will be for Thursday’s dinner…

 

Wednesday:

Shrimp and Scallop Gnocchi in a Lightened-Up Creamy Garlic Sauce

Serve with…

 

Thursday

 

 

 

 

 SEE YOU NEXT FRIDAY

 

 

 

 

Originally posted on 26 August, 2022!