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You are here: Home / Mains / Meal Plan Week 95

Meal Plan Week 95

November 6, 2026 By Lisa Leave a Comment

Healthy Meal Plan I LisaGCooks.com
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Here is a great one, that I shared years ago! Where does the time go???

Enjoy 🙂

Meal Plan Week 95

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

MONDAY:

Loaded Chicken Enchiladas - LisaGCooks.com

Loaded Chicken Enchiladas

The filling and sauce for these enchiladas should be prepped ahead of time, maybe on Sunday before work.  I spend most of my last day off doing “meal prep”, this is a life saver after work.  You can even prep the entire dish, wrap it and leave it in the fridge to be baked just before dinner on Monday.  Leftovers are great for lunch too.

and serve with a…

Green Salad recipe

 Green Salad

(prep enough for two salads and store half for another day).

TUESDAY:

Pasta with Cremini Mushrooms, Shrimp and Asparagus I LisaGCooks.com

Pasta with Cremini Mushrooms, Shrimp and Asparagus

WEDNESDAY:

Spicy Gnocchi Toscana

Spicy Gnocchi Toscana

Serve with the remaining…

Green Salad recipe

 Green Salad

 

THURSDAY:

Italian Spiced Chicken I LisaGCooks.com

Italian Spice Rubbed Grilled Chicken

serve with…

French Farmhouse Potatoes with Broccoli I LisaGCooks.com

French Farmhouse Potatoes with Broccoli

Friday:

 Swedish-ish Meatballs I LisaGCooks.com

Swedish-ish Meatballs

Serve with rice, cooked according to package directions

and…

Perfect Peas I LisaGCooks.com

Perfect Peas

 

 

 SEE YOU NEXT FRIDAY!

 

 

 

Healthy Meal Plan I LisaGCooks.com

Originally posted on November 19, 2021!

Filed Under: Lisa G News, Mains

Previous Post: « Carbonara Pasta Salad
Next Post: Copycat Rotisserie Chicken »

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