Meal Plan Week 179 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer! Monday: Copycat Alice Springs Chicken serve with… Steakhouse Mashed Potatoes with Buttermilk and an… Italian Tomato Salad … Brined Chicken Breasts Here I present a recipe for Brined Chicken Breasts; juicy, delicious, fat-free flavour bombs! Bring on barbecue season 🙂 I think it’s safe to say that spring is here, or that spring has sprung. That means summer is coming! I love living in southern Ontario because it means I get to see… Here’s a great meal plan I shared last year… Enjoy 🙂 Meal Plan Week 145 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer! Monday: Spaghetti with Meat Sauce (Make the Meat Sauce… Mexican Fried Rice I can’t stand wasting food!  I made burritos and I happened to make too much rice (which of course had a can of black beans added to it). I love burritos.  So off topic. A spicy, crunchy Tex-Mex rice recipe. The leftover rice is completely transformed, I predict you’ll start cooking… Meal Plan Week 178 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer! Monday: BRICK CHICKEN Butterfly and prep the chicken on Sunday then cover and store in your fridge until Monday. serve…Meal Plan Week 179
Brined Chicken Breasts
Meal Plan Week 145
Mexican Fried Rice
Meal Plan Week 178
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