• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lisa G Cooks

Simple Recipes | Healthy Lifestyle | Better You

  • HOME
  • MEET LISA
  • STARTERS
    • SALAD
    • SOUP
    • APPETIZERS
  • MAINS
    • BEEF
    • BREAKFAST
    • BURGERS
    • CHICKEN
    • FISH
    • PASTA
    • PIZZA
    • PORK
    • VEGETARIAN
  • SIDES
    • SAUCES
    • STARCHES
    • VEGGIES
  • DESSERTS
  • CONTACT
You are here: Home / Mains / Meal Plan Week 181

Meal Plan Week 181

May 17, 2024 By Lisa

Healthy Meal Plan I LisaGCooks.com
Email pagePrint page

Meal Plan Week 181

 

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Meatsauce I LisaGCooks.com

Spaghetti with Meat Sauce

(Make the Meat Sauce on Sunday then reheat it while you cook the pasta).

serve with a…

Green Salad recipe

Green Salad

…prep enough for two salads and then store half in the fridge for Friday’s dinner.

with my…

Copycat Olive Garden Salad Dressing I LisaGCooks.com

Copycat Olive Garden Salad Dressing

 

 

Tuesday:

Sweet Onion Barbecue Chicken I LisaGCooks.com

Sweet Onion Barbecue Chicken

serve with…
Warm Garlic Mashed Potatoes I LisaGCooks.com

Warm Garlic Mashed Potatoes

and …

Spicy Green Beans

Spicy Green Beans 

 

 

Wednesday:

Caesar Salad I LisaGCooks.com

Ceasar Salad

with…

Grill Baste I LisaGCooks.com

Grilled Chicken

Thursday:

Stracciatella Soup I LisaGCooks.com

Stracciatella Soup

with…

authentic Bruschetta

Bruschetta

 

 

Friday:

Marinated, Roasted Portobello Mushrooms I LisaGCooks.com

Marinated, Roasted Portobello Mushrooms

and…

Roasted Chickpea and Cauliflower Salad with Rice I LisaGCooks.com

Roasted Chickpea and Cauliflower Salad with Rice

Keep the oven at 375.

with the remaining…

Green Salad recipe

Green Salad

 

 

 

SEE YOU NEXT FRIDAY 🙂

 

 

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

 

Filed Under: Lisa G News, Mains

Previous Post: « Mother’s Day Menu 2024
Next Post: Lobster Caesar Salad »

Primary Sidebar

Enjoy recipes that are low fat and nutritious but the focus is on flavour - Naughty food made nice and other healthy recipes for a balanced lifestyle and better you!

Newsletter

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Categories

  • Healthy Beef Recipes
  • Breakfast
  • Burgers
  • Chicken
  • Dessert
  • Fish
  • News
  • Main Course
  • Pasta
  • Pizza
  • Pork
  • Salads
  • Sauces
  • Sides
  • Soup
  • Starches
  • Starters
  • Vegetarian
  • Veggies
Roasted Potato Salad I LisaGCooks.com
Healthy Meal Plan I LisaGCooks.com
Honey Lime Peanut Vinaigrette I LisaGCooks.com
Shrimp and Scallop Pasta with Fresh Tomatoes I LisaGCooks.com
Easter Dinner I LisaGCooks.com
Healthy Meal Plan I LisaGCooks.com

Check Out These Recipes…

  • Meal Plan Week 130
  • My Top 10 Summer Salads
  • Lisa G Cooks Father’s Day Menu
  • Marinated Barbequed Pork Loin
  • Meal Plan Week 158
  • Double Cheeseburgers
  • Spicy Penne alla Norma
  • Meal Plan Week 177
  • Chili Cheese Dogs
  • Meal Plan Week 163
  • Copycat Olive Garden Salad Dressing
  • Long Weekend BBQ Menu
  • Meal Plan Week 15

Archives

Yum

Copyright © 2025 Lisa G Cooks ·