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You are here: Home / Mains / Meal Plan Week 163

Meal Plan Week 163

October 20, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 163

 

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Spicy Mediterranean Roasted Chicken Breasts I LisaGCooks.com

Spicy Mediterranean Roasted Chicken Breasts

Prepare and marinate the chicken on Sunday night and store in the fridge until you’re ready to bbq!

Serve with…

Steakhouse Mashed Potatoes with Buttermilk I LisaGCooks.com

Steakhouse Mashed Potatoes with Buttermilk

and…

Asian Tomato and Cucumber Salad  LisaGCooks.com

Asian Tomato and Cucumber Salad

 

Tuesday:

Double Cheeseburgers I LisaGCooks.com

Double Cheeseburgers 

Topped with my…
Commie Burger Sauce I LisaGCooks.com

Commie Burger Sauce

Serve with…
T-Fal Actifry Potato Wedges I LisaGCooks.com

T-Fal Actifry Potato Wedges

 

Wednesday:

Chicken Parmesan I LisaGCooks.com

Chicken Parmesan

serve with…

Green Salad recipe

Green Salad

(prep enough for two salads and store half for Friday’s dinner).

 

Thursday:

Stracciatella Soup I LisaGCooks.com

Stracciatella Soup

serve with…

authentic Bruschetta

Bruschetta

 

 

Friday:

Chili Cheese Dogs I LisaGCooks.com

Chili Cheese Dogs

serve with the remaining…

Green Salad recipe

Green Salad

with…

Copycat Kraft French Dressing I LisaGCooks.com

Copycat Kraft French Dressing

 

 

 

 

 

See you next Friday!

 

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

Filed Under: Lisa G News, Mains

Previous Post: « Homemade Ricotta
Next Post: Spicy Marinara Sauce »

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Healthy Meal Plan I LisaGCooks.com

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