Mushroom Skillet Lasagna Here it is; a delicious, meatless lasagna, ready in under half an hour (yes, that’s right; half a freaking hour) happy meatless Monday (even though it’s Friday), there’s nothing wrong with planning ahead! Serves 6 1 tbsp extra virgin olive oil 454 g (1 pound) cremini or white button mushrooms, sliced 1 Medium ...
Pasta
Tuna (Noodle) Casserole
Tuna (Noodle) Casserole I must sound like a broken record; I hadn’t had a tuna casserole before either and yes, I’ve been missing out. This is a warm hug for your soul! With that said I must mention that Mike hates tuna (and all fish), absolutely detests it but he liked this casserole, he even had seconds. This is a great pantry dish; one we ...
Chili Noodle Bake
Chili Noodle Bake We’ve all been there; leftovers. What to do, what to do? Well, here I took the remaining chili we had leftover and I transformed it I to something amazing!!! Really though the reason I had to transform the dinner is because there wasn’t enough chili leftover to eat as a meal so I had to stretch it out with something else and ...
Pesto Pasta Salad
Pesto Pasta Salad When is pasta salad not a good idea!?! This has been an amazing summer for BBQ’s so I’ve been loving lightening up traditional BBQ accompaniments using Ontario’s farm fresh produce. Seriously. I LOVE this time of year :) Serves 8 ½ Cup fat free sour cream ¼ Cup light mayonnaise ¼ Cup low fat (1%) buttermilk ¼ Cup ...
Chicken Stroganoff
Chicken Stroganoff This is a great variation of the classic Beef Stroganoff, just a little lighter! This is perfect for a busy weeknight because the dish comes together by the time the pasta is cooked. I love cooking with mushrooms because they add such a decadent depth of flavour that is low calorie and completely fat free and they are a great ...
Creamy Pasta Primavera with Fresh Dill
Creamy Pasta Primavera with Fresh Dill This dish comes together in the time the pasta takes to cook! Also, the cream sauce is a (low fat) milk sauce in disguise. This dish tastes like spring even though the weather feels like November lately. Don’t skip the dill, it is absolutely amazing in this sauce and then you get the crunch of the veggies, ...
Yummy Beef Stir Fry
Yummy Beef Stir Fry I’m definitely one to embrace the bitter cold of a Canadian winter but let me clarify; I only embrace it when I get to stay in my warm home snuggled up with my family. With this in mind I tend to stock my freezer and cupboards with hibernation in my heart. With that said come Spring I really have to start clearing things out. ...
Baked Creamy Cauliflower Mac and Cheese
Baked Creamy Cauliflower Mac and Cheese What’s better than a creamy cauliflower sauce that tastes decadent but is low fat and healthy? Said cauliflower sauce converted in to a baked mac and cheese! This is easy and delicious, I say that way too much but it’s true every time I say it! Serves 4 1 Batch of the Creamy Cauliflower Sauce with ...
Creamy Cauliflower Sauce
Creamy Cauliflower Sauce You’re going to flip when you make this recipe; it’s so easy and so delicious and so creamy. In case you’re wondering, it doesn’t taste at all like cauliflower (sorry cauliflower). This is a great base for low fat mac and cheese, coming soon! Serves 6 2 Cups sodium-reduced stock (I used beef) 1 Head of ...
Spaghetti in a Rose Sauce with Grilled Chicken
Spaghetti in a Rose Sauce with Grilled Chicken I love recipes that use previous recipes and come together as something completely different. Here the addition of a little Alfredo sauce transforms the Tomato Sauce into a Rose Sauce, yum! There is less pasta here and more grilled lean protein; this will help support any healthy New Year’s resolution ...
Pasta al Forno with Chicken and Cremini Mushrooms
This pasta dish is so easy but by looking at it you’d expect it was so time consuming. You’d also expect this to be totally weighed down with cheese; it’s not! By adding a little bit of cream to the sauce you are adding some richness but by doing this you get away with not adding cheese to the actual pasta and sauce. The mushrooms and chicken add ...
Balsamic Chicken Pasta with Asparagus
Balsamic Chicken Pasta with Asparagus The flavours of this dish could be described as Italian sweet and sour but a lot milder and subtler then you’re probably imagining. The sauce is not at all tart, just lightly flavoured with the balsamic vinegar. Have I mentioned the best part? This dish comes together by the time the pasta is cooked! Serves ...