Chicken Francese This was another dish inspired by the need for speed! Working full time and having a family has made me more efficient in the ‘getting things done quickly’ department for sure! That doesn’t mean I’m going to let my healthy eating go by the “weigh”-side!!! This dish is fast, fast, fast and can be prepared based on a well-stocked ...
fast
Chicken and Broccoli with Mushrooms
Chicken and Broccoli with Mushrooms This is a quick stir fry inspired by the classic Chinese Dish, Beef and Broccoli. This is incredibly filling and delicious, oh and fast cooking; what more could you want!?! ...
Spinach and Cheese Skillet Lasagna
Spinach and Cheese Skillet Lasagna Yes, one more skillet lasagna but I’m doing this for a few reasons; first, they’re delicious. Second, they’re so easy and third you get home made lasagna in 30 minutes! Yes, you read that right, 30 minutes! At this time of year I can’t get things done fast enough (I’m sure you know exactly what I’m talking ...
Cumin Grilled Chicken
Cumin Grilled Chicken I can’t believe I didn’t think of this sooner! This is easy-peasy and really delicious, perfect for a (weeknight) summer night meal. We had this with my Creamy Potato Salad and Roasted Asparagus (yum!). Serves 4 1 tsp cumin ½ tsp salt ¼ tsp pepper 1 tbsp oil 4 Boneless, skinless chicken breasts (about 3.5 ...
Weeknight Paella
Weeknight Paella This is a loose interpretation of what a Paella really is but this is delicious, easy, healthy and best of all? Quick! This is a great dish to prepare after a long hard day at work, especially when you don’t want to face take out. This is also what I like to call a pantry dish; 9 out of 10 of the items are either from your pantry ...
Asian Style Broccoli
Asian Style Broccoli I’m always looking for new ways to make broccoli, this dish is inspired by a recipe I saw in a cookbook Mike’s mom gave me. Garlic and soy sauce are a great combination that is calorie free. Honestly though, this dish is so tasty and comes together in under 10 minutes, low fat and healthy are just bonus! Serves 4 1 tbsp ...
Chicken Fajitas
Chicken Fajitas I love fajitas for a very important reason, a reason near and very dear to my heart; they’re fast! There is nothing like having a healthy, low fat, satisfying dinner (that Mike loves) that is prepped AND cooked in under 20 minutes. A girls favourite!!! Making your own seasoning blend is easy and you control not only the heat but ...
Chicken Piccata, Slimmed Down!
Chicken Piccata, Slimmed Down! This is one of those dishes that I associate with butter and with the Olive Garden; okay I said it. Honestly though, they have amazing salad and breadsticks, don’t they? Anyway, I was at work one day and I needed inspiration for dinner and it had to be a quick cooking, easy prep dinner because I don’t walk through ...