Shrimp Scampi This is my rendition of the classic Italian dish. This comes together in minutes and easily impresses. Don’t skip the butter at the end in the interest in saving calories because at 40 calories (or 10 calories per person) you can’t beat the richness and flavour it adds. ...
easy
Cumin Grilled Chicken
Cumin Grilled Chicken I can’t believe I didn’t think of this sooner! This is easy-peasy and really delicious, perfect for a (weeknight) summer night meal. We had this with my Creamy Potato Salad and Roasted Asparagus (yum!). Serves 4 1 tsp cumin ½ tsp salt ¼ tsp pepper 1 tbsp oil 4 Boneless, skinless chicken breasts (about 3.5 ...
Chicken in a Grainy Dijon and Cremini Mushroom Sauce
Chicken in a Grainy Dijon and Cremini Mushroom Sauce With the holidays here and everyone having way too much to do with little to no extra time, I am finding myself desperate for fast cooking, easy prepping dishes that taste incredible and won’t leave me weighed down; this is one of those! The depth of flavour you get with the cremini mushrooms ...
Broccoli and tomato Salad
Broccoli and tomato Salad This is another quick and delicious side using my favourite veggies! Serves 4 Vinaigrette: 2 tbsp extra virgin olive oil 1 tbsp cider vinegar ½ tbsp. grainy Dijon mustard 1 Clove of garlic, crushed Salt Pepper Salad: 1 Head of broccoli, florets only 1 Large tomato, sliced into wedges ¼ ...
Weeknight Paella
Weeknight Paella This is a loose interpretation of what a Paella really is but this is delicious, easy, healthy and best of all? Quick! This is a great dish to prepare after a long hard day at work, especially when you don’t want to face take out. This is also what I like to call a pantry dish; 9 out of 10 of the items are either from your pantry ...
Asian Style Broccoli
Asian Style Broccoli I’m always looking for new ways to make broccoli, this dish is inspired by a recipe I saw in a cookbook Mike’s mom gave me. Garlic and soy sauce are a great combination that is calorie free. Honestly though, this dish is so tasty and comes together in under 10 minutes, low fat and healthy are just bonus! Serves 4 1 tbsp ...
Roasted Broccoli
Roasted Broccoli Like the roasted asparagus, this is an easy, healthy, elegant side. Oh and a quick note; this is how I got my sister to cook (and eat) broccoli! Serves 4 1 Head of broccoli, broken into small florets 2 Tbsp extra virgin olive oil 4-5 cloves garlic smashed (Smash with a knife to release the oils but leave the cloves ...
Aglio e Olio with Lemon
Aglio e Olio with Lemon I made this recipe for my family on my mother's 65th birthday. Everyone raved about how great it was and it honestly took like 10 minutes to prepare. The thing about cooking with fresh ingredients is that it doesn't have to be difficult or complicated. Serves 4 ¼ Cup Extra Virgin Olive Oil 3 Cloves garlic, ...
Italian Tomato Salad
Italian Tomato Salad This is one of my top go-to’s; I have this at least once a week. This comes together in minutes and it is a great accompaniment to other sides but is also a great stand-alone side. I have heard that eating a tomato a day helps combat aging; hello! Serves 4 4 Medium tomatoes, sliced 4 to 6 basil leaves, sliced in ...