• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lisa G Cooks

Simple Recipes | Healthy Lifestyle | Better You

  • HOME
  • MEET LISA
  • STARTERS
    • SALAD
    • SOUP
    • APPETIZERS
  • MAINS
    • BEEF
    • BREAKFAST
    • BURGERS
    • CHICKEN
    • FISH
    • PASTA
    • PIZZA
    • PORK
    • VEGETARIAN
  • SIDES
    • SAUCES
    • STARCHES
    • VEGGIES
  • DESSERTS
  • CONTACT
You are here: Home / Lisa G News / Roasted Broccoli

Roasted Broccoli

May 4, 2014 By Lisa

healthy roasted broccoli
Email pagePrint page

Roasted Broccoli

Like the roasted asparagus, this is an easy, healthy, elegant side.  Oh and a quick note; this is how I got my sister to cook (and eat) broccoli!

Serves 4

1 Head of broccoli, broken into small florets

2 Tbsp extra virgin olive oil

4-5 cloves garlic smashed (Smash with a knife to release the oils but leave the cloves whole

1/2 – 1 tsp coarse salt (a few pinches, to taste)

¼ tsp fresh ground black pepper (several turns of the peppermill)

Preheat oven to 425

–  To prepare the broccoli trim away the ends and cut into small florets.  Place the florets in cold clean water, agitate it and allow any grit in the florets to fall to the bottom of the bowl or sink.

–  After the broccoli is clean transfer to a baking sheet.  Pat the broccoli dry with a clean dishcloth or paper towel.  Add the garlic, olive oil, coarse salt and black pepper to the broccoli.  Mix all the ingredients together (on the baking sheet) ensuring the broccoli is well coated in the oil and seasoning.

–  When the oven is ready place the baking sheet on the middle rack; shake the pan after about 10 minutes.

–  The broccoli will be in the oven for 15 to 18 minutes depending on the size of the florets.

–  The broccoli should be golden and the tips should be slightly blackened when you take it out of the oven.

Notes:

1.  Does this sound familiar?  Change up the vegetable and you change up the experience.

attachment-1495915598

Filed Under: Lisa G News, Sides, Veggies Tagged With: easy, healthy

Previous Post: « Mushroom Gravy
Next Post: Greek-ish Pan Pizza »

Primary Sidebar

Enjoy recipes that are low fat and nutritious but the focus is on flavour - Naughty food made nice and other healthy recipes for a balanced lifestyle and better you!

Newsletter

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Categories

  • Healthy Beef Recipes
  • Breakfast
  • Burgers
  • Chicken
  • Dessert
  • Fish
  • News
  • Main Course
  • Pasta
  • Pizza
  • Pork
  • Salads
  • Sauces
  • Sides
  • Soup
  • Starches
  • Starters
  • Vegetarian
  • Veggies
Healthy Meal Plan I LisaGCooks.com
Turkey, Broccoli and Cheddar Pie with Puff Pastry I LisaGCooks.com
Healthy Potato Side Dishes
Chili Cheese Dogs I LisaGCooks.com
Healthy Meal Plan I LisaGCooks.com
healthy Cheesy Potato and Broccoli Soup

Check Out These Recipes…

  • Baked Ravioli with Ricotta
  • Meal Plan Week 168
  • Smash Burgers
  • Meal Plan Week 167
  • Japanese Carrot Ginger Dressing
  • My “I Challenge ALL Claims to the Ultimate Brine” Turkey Brine
  • Meal Plan Week 166
  • My Updated Surviving the Holiday Dinner Guide
  • Meal Plan Week 134
  • Buttermilk Potato Casserole
  • Meal Plan Week 165
  • Pasta in a Spicy Marinara with Homemade Ricotta
  • Meal Plan Week 164

Archives

Yum

Copyright © 2023 Lisa G Cooks ·