Chicago-Style Pizza My friend’s stepmother is American and she made my friend Chicago-Style pizza, I was intrigued, I had to know more. It’s the same ingredients as a traditional pizza but it’s a completely different experience; you have to try it to know what I’m talking about. Serves 4 ½ Batch of my whole wheat pizza dough 1 tbsp extra ...
pepper
Tangy Coleslaw
Tangy Coleslaw I’ve mentioned before that I love coleslaw; I love coleslaw! This is the recipe I referenced in my Summer Sliders recipe; it’s amazing what a good coleslaw can do for a burger. In case you need a little incentive to try a healthy coleslaw, red cabbage is high in vitamin C and K, it helps maintain eye health and is linked to ...
Summer Sliders
Summer Sliders ‘I think I can, I think I can’; this is what I say to myself everyday the weather is cold. I think I can, I think I can make it to the summer. I have a confession to make; I hate the cold weather so to get through it I plan a summer menu in the middle of a snow storm and it makes me feel better. Please, don’t get me started on tax ...
Slow Cooker Beef Stew
Slow Cooker Beef Stew There are very few things in life that are better on a cold stormy day, in the dead of winter, in Southern Ontario than using your crockpot. The inspiration for this dish was classic country flavours with the most delicate beef pieces you can imagine. Serves 4 to 6 453 g stewing beef 1/2 cup whole wheat flour 1 tbsp ...
Chicken Chow Mein with Vermicelli
Chicken Chow Mein with Vermicelli I love stir fry’s, I love noodles and I love how quickly this dish comes together. I also love how healthy, satisfying and ridiculously easy and quick this Chinese-take-out-inspired dish is. Did I mention delicious? Fast? Easy? Healthy? Yummy? Ooooh…. Soooo good!?! Okay, I’ll stop. Serves 4 - 6 200 g Brown ...
Baked Egg Sandwich
Baked Egg Sandwich This is a great recipe for breaking-out of breakfast boredom; this is healthy, easy and great on the go. Switch up toppings to switch up the experience! Makes 12 Cups 8 Large eggs ¼ Cup milk (I used 1 %) ½ tsp salt ¼ tsp pepper 5 Dashes hot sauce (optional) 2 Strips of cooked bacon, crumbled ¼ Cup old ...
Steak and Potato Soup with Mushrooms
Steak and Potato Soup with Mushrooms This is a dish I made for a very good friend of mine on a very cold, blah day in February. This soup nourishes both mind and body; she took leftovers home too! Serves 8 ½ tbsp butter 227 g Cremini mushrooms, quartered 8 Cups (Sodium-reduced) beef stock 2 medium russet potatoes, skin on ...
Beef and Bean Burritos
Beef and Bean Burritos It’s not too often that I look at photo of the food I’ve made and salivate; I tend to have my fill and move on. This is NOT one of those times. I look at these pictures and my mouth is actually watering. I cannot, repeat cannot wait to make this again! The flavours are incredible and these burritos are just so ...
Bean and Jalapeno Dip
Bean and Jalapeno Dip This is inspired by my guilty pleasure; Taco Bell! This is great as a dip but also a condiment. Feel free to use this in place of margarine or butter on a sandwich or wrap. It’s also amazing with veggies and pita chips. Makes about 2 Cups 540 ml/19 oz can of Romano Beans 5 Slices of jarred (pickled) jalapeno ...
Homemade Tartar Sauce
Homemade Tartar Sauce So many recipes are made out of necessity; I was at my mother’s for lunch and she had leftover fish but no tartar sauce and alas this recipe was born (you can’t have a fish sandwich without tartar sauce… in my world anyway!). Makes just over ½ cup ¼ Cup light mayonnaise ¼ Cup fat free sour cream Juice of half a ...
Split Pea Soup
Split Pea Soup I’m almost embarrassed to admit it but I’ve never cooked with dried beans or legumes, ever! I had to change that so I bought some green split peas, known for their earthy flavour. Then I drew inspiration from split pea soup which I soon discovered is really, really fattening. Here is my lightened up version and man is it good! You ...
Sausage Ragu
Sausage Ragu Sausage meat is an incredible flavour boost; I’ve recently discovered farm-fresh extra lean turkey sausage in my local grocery store. What’s even better than farm-fresh and extra lean? It’s delicious! I highly recommend seeking this out, I’m sure you’ll find some in your own local store. Serves 8 - 10 ½ tbsp extra virgin olive ...