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You are here: Home / Mains / Meal Plan Week 145

Meal Plan Week 145

April 3, 2025 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Here’s a great meal plan I shared last year…

Enjoy 🙂 

Meal Plan Week 145

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Meatsauce I LisaGCooks.com

Spaghetti with Meat Sauce

(Make the Meat Sauce on Sunday then reheat it while you cook the pasta).

serve with a…

Green Salad recipe

Green Salad

…prep enough for two salads and then store half in the fridge for Friday’s dinner.

with my…

Copycat Olive Garden Salad Dressing I LisaGCooks.com

Copycat Olive Garden Salad Dressing

 

 

Tuesday:

Baked Greek Chicken I LisaGCooks.com

Baked Greek Chicken

with…

Greek Rice I LisaGCooks.com

Greek Rice

Prep and marinate the chicken before you prep anything else; the chicken will be ready to cook after marinating for 2o minutes.

Also,  serve with…

Greek-ish Salad I LisaGCooks.com

Greek-ish Salad

 

 

Wednesday:

healthy cheesy broccoli soup

Cheesy Broccoli Soup

serve with…

no bread maker necessary easy home made bread

Crusty Homemade Bread

As always you can go with store-bought bread.  Simply throw a loaf of bread in the freezer the day you buy it and take it out an hour before you sit down to eat, it’ll be just like fresh baked, oooh warm it slightly in the oven!

 

 

 

Thursday:

Deluxe Cheeseburgers I LisaGCooks.com

Deluxe Cheeseburgers

serve with…

Roasted Potato Wedges

Potato Wedges (Wedgies!)

 

Friday

Bruschetta Stuffed Portobello Mushrooms I LisaGCooks.com

Bruschetta Stuffed Portobello Mushrooms

and the remaining…

Green Salad recipe

Green Salad

 

 

 

 

See you next Friday!

 

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

 

Filed Under: Lisa G News, Mains

Previous Post: « Skillet Lasagna
Next Post: Deluxe Cheeseburgers  »

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