Grilled Mexican Chicken Sandwich This is more of a ‘putting it all together’ dish versus a recipe because I’m using several recipes to put together this incredibly delicious chicken sandwich (some may even call it a chicken burger).  This would also go well with my yummy Whole Wheat Brioche Burger Buns but alas, this time I went with ...
BBQ
Barbequed Ribs
Barbequed Ribs I’m not sure how it works where you live but here in Canada, it’s pretty normal for us to shovel a path to our BBQs in the name of a good meal! So in honour of this, I am posting a great BBQ rib dinner. These ribs fall off the bone and melt in your mouth; they may even fall apart on your grill – well worth it, I promise. Serves 4 ...
Spiced Chicken Rub
Spiced Chicken Rub We’ve all been there; too many dried herbs and nothing really to do with them. For some bizarre reason I love Cajun spice. I say bizarre because I can’t handle spicy foods but I make it work here. To get a little creative, I add other herbs to the Cajun mix.  Here I combined oregano with the Cajun. The result was an incredible ...
Bruschetta
Bruschetta To me bruschetta is synonymous with summer. At the end of July, Ontario farms send the most amazing tomatoes to the markets and stores that we see all year. I love this recipe because it is so simple, nutritious, and it reminds me of home. Serves 4 2 Medium tomatoes, chopped 2 cloves garlic, crushed 8 to 10 basil leaves ...
Homemade Barbeque Sauce
Homemade Barbeque Sauce I have no idea how to categorize this sauce, that seems to be a science! This sauce is sweet and tangy and yummy. The one ingredient that is missing here versus store-bought sauce is corn syrup, an ingredient that has been linked to numerous diseases. Despite the sugar, this recipe is kinder to your waistline, perfect for ...
Portobello Beef Burgers with Fresh Rosemary
Portobello Beef Burgers with Fresh Rosemary It was another day of the same old, same old; I had purchased a package of extra lean ground beef and I wanted to make burgers but I needed something new. At first I wanted to make my Beef Wellington Burgers (yum!) but I wanted something a little bit different and this is what I came up with! Serves ...
Lemon-Garlic Marinated Grilled Chicken
Lemon-Garlic Marinated Grilled Chicken This is one of those ridicuously easy dishes that always seems to impress. This is a great summer dish but can also be made year round thanks to one trusty lemon. This recipe works best if you have a microplane, like a zester. Trust me; you’re going to love this dish! Serves 4 The zest of a ...
Roasted Chicken Drumsticks Done Three Ways
Roasted Chicken Drumsticks Done Three Ways  I just watched Top Chef, can you tell??? You may be wondering how this could possibly constitute healthy, well, it’s simple; I remove the skin and fat before I eat the drumsticks! Leave the chicken pieces in tact while roasting (a ton of fat will melt off) but make sure each bite you take is meat ...
Tex-Mex Burger
Tex-Mex Burger Even though it's February and we appear to be stuck in the arctic, I still want homemade burgers!  I sometimes  wonder if I have what it takes to do this; create healthy recipes to share with the world (we have all questioned our value and worth) and then I made this burger. Oh my! This burger is so good that I think it would be ...
My Favourite go to Beef Burger!
My Favourite go to Beef Burger! This is my take on my mother's burger recipe. I love, love, love this recipe. To me this is summer on a grill! A fun trick is to make a big batch of these burgers and then freeze them in individual portions; I wrap each burger in saran wrap and then put them in a freezer bag. Serves 4 1 Package of extra lean ...
How to Grill the best steak EVER
How to Grill the best steak EVER Â This is the ultimate, easy steak guide. This statement is based on the assumption that you are not privy to a professional kitchen with the broiler that goes above 1100 degrees! These few steps will ensure an amazing steak on an outdoor grill, indoor grill, and even a frying pan! Â 1. More fat equals more flavour. ...
Grilled Corn
Grilled Corn  It’s not the healthiest vegetable but oh man is it good! In fact I’m pretty sure corn is synonymous with summer for a large part of the population. So how does a girl get around the fact that this ‘vegetable’ definitely falls in the naughty category? Well, I have two strategies: one, skip the butter! The corn has tons of flavour ...