Meal Plan Week 26 Monday: Cheesy Beef and Rice Broccoli Casserole with a Green Salad, prep enough salad for two meals and then store half in the fridge for another day. Tuesday: Lettuce Wraps Wednesday: Spicy Gnocchi Toscana with the prepped Green Salad from Monday Thursday: Cod Banh Mi ...
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Meal Plan Week 25
Meal Plan Week 25 Monday: Cheesy Beef and Rice Broccoli Casserole Tuesday: Shrimp Tacos With my Avocado and Tomato Salad with Corn Wednesday: Grilled Pork With… Sweet and Spicy Sweet Potato Bites and served with a Green Salad with a Sweet Honey Mustard Vinaigrette (prep enough for two salads and then store half for another ...
Meal Plan Week 24
Meal Plan Week 24 Monday: Steak and Goat Cheese Salad with a Creamy Scallion and Lime Dressing (Reserve the leftover dressing for Tuesday’s dinner) Tuesday: Sticky Chicken Drumsticks… with Cajun Sweet Potato Wedges - roast the wedges at 400, the same temp as the chicken (serve with the reserved dressing from Monday) ...
Meal Plan Week 23
Meal Plan Week 23 Monday: Quick Night Tandoori, served with your favourite rice cooked according to package directions. Tuesday: Shrimp Tacos Wednesday: Double Cheeseburgers... with Sweet and Spicy Sweet Potato Bites Thursday: Pork Stir Fry served with Vermicelli (again cooked according to package ...
Meal Plan Week 22
Meal Plan Week 22 Monday: A Brand New Flank Steak Recipe (prepare and marinate the steak on Sunday night, leaving the steak in the fridge) Served with with Buttermilk Mashed Potatoes (Reserve 1 1/2 Cups Mashed Potatoes for another day – add in an extra potato and keep the rest of the recipe the same; add more buttermilk as ...
Meal Plan Week 21
Meal Plan Week 21 Monday: Cod Banh Mi Bowl Tuesday: Double Cheeseburgers Served with Southwestern Sweet Potato Bites Wednesday: Healthy, Spicy Southwestern Macaroni and Cheese Serve with a Green Salad (I’d go with my Sweet Honey Mustard Vinaigrette to compliment the heat of the pasta). Prep enough lettuce and ...
Meal Plan Week 20
Meal Plan Week 20 Holy-Moly... Week 20!!!!! Monday: Spicy Mussels in a White Wine Cream Sauce with Bacon and Tomatoes Simply serve with Crusty Bread to soak up all the yummy sauce (store-bought bread will work too!). Tuesday: Honey-Lime Marinated Grilled Chicken (cook two extra chicken breasts), serve with rice ...
Meal Plan Week 19
Meal Plan Week 19 Monday: Fish Tacos With my Avocado and Tomato Salad with Corn Tuesday: Grilled Pork With my Traditional Mashed Potato Salad (this is enough for two meals so store half in the fridge for another day). Served With a Green Salad, prep enough for two salads and then store half in the fridge; I’d ...
Meal Plan Week 18
Monday: Light Summer Pasta with Fresh Herbs and Peas Served with Spicy Scallops; let the pasta rest on low heat after it’s come together and then cook the scallops according to my recipe directions J Tuesday: Grilled Chicken ... with Buttermilk Mashed Potatoes (Reserve 1 1/2 Cups Mashed Potatoes for another day – add in ...
Meal Plan Week 17
Meal Plan Week 17 Monday: Spicy Scallop Caesar Wraps With Caesar Salad Tuesday: Double Cheeseburgers Served with Southwestern Sweet Potato Bites Wednesday: Strawberry and Feta Salad with Walnuts… Served with Spiced Chicken Thursday: Spicy Bean Burritos With an Avocado and Tomato ...
Meal Plan Week 16
Meal Plan Week 16 Monday: Beef Sliders with au Jus (the beef can be cooked on the weekend if you’re using a slow cooker/crockpot or the day of if you’re using an Instant Pot)... Served with a green salad with a Sweet Honey Mustard Vinaigrette Tuesday: Strawberry and Feta Salad with Walnuts... Served with Spiced ...
Meal Plan Week 14
Meal Plan Week 14 Monday: Pan Chicken with Bacon and Mushrooms Served with Garlic Mashed Potatoes and a Tomato Salad Tuesday: Shrimp and Scallop Gnocchi in a Lightened-Up Creamy Garlic Sauce Served with a Green Salad, prep enough for two salads and store half in the fridge for another ...