Spicy Coleslaw Now this recipe is bad-a💤. This is spicy, crunchy, a little sweet and so amazingly tasty. Not bad for low fat!!!! This is the recipe I came up with to compliment the pulled pork but this is absolutely incredible as a stand-alone side 👍🏻 Serves 8 ¼ Cup light mayonnaise ¼ Cup fat free sour cream (or Greek yogurt) 1 tbsp ...
Starters
Instant Pot Hot Beef Sandwich
Instant Pot Hot Beef Sandwich My sister gave me an Instant Pot for Christmas 🎄 I was pumped... and scared. Pressure cookers explode, right??? Well, I'm very happy to report (and relieved) that Instant Pot is very safe and easy to use. I tested my most favourite slow cooker recipe and did it in the Instant Pot in a tenth of the time. Yes! A ...
Steak Fajita Quesadillas
Steak Fajita Quesadillas Maybe this sounds like an odd recipe but when you taste it, it's identical to fajita you get at a Mexican-style restaurant. The sautéed veggies are incredible and as always, quesadillas are my favourite go-to for leftover steak :) Serves 4-6 1 tbsp Extra virgin olive oil, divided 227 g white button mushrooms, ...
Spicy Cajun Popcorn Chicken with a Smokey Honey Mustard Sauce
Spicy Cajun Popcorn Chicken with a Smokey Honey Mustard Sauce So I started to think about popcorn beyond just a seasoned snack. Then I thought about popcorn chicken and a light went off… Popcorn-crusted chicken. For this recipe, I used SkinnyPop popcorn, a healthier popcorn option. Ooooh then I wanted it spicy (enter Cajun seasoning) and ...
Buttermilk Ranch Bean Dip
Buttermilk Ranch Bean Dip The holiday season is officially here. What does that mean you ask? Well, gluttony. I'm sorry but it's true. Don't panic! I'm here for you. Here I present a low fat, high fibre, high protein dip that tastes pure decadent. This is healthy but so delicious that no one will notice their pants aren't tightening ...
Slow-Cooker Creamy Chicken and Vegetable Dumpling Soup
Slow-Cooker Creamy Chicken and Vegetable Dumpling Soup There is nothing more soul-soothing than a pot of soup cooking away. Except well a soup cooking in a slow cooker is pretty fabulous too. Enter dumplings. A slow cooker soup with dumplings; now that's awesome! This is what we had on Halloween. Picture trick or treating in the cold and ...
Sweet Honey Mustard Vinaigrette
Sweet Honey Mustard Vinaigrette I’m always looking for a new spin on a vinaigrette; it keeps my everyday salad new and exciting! This vinaigrette is inspired by a yummy vinaigrette prepared by Mike's mother when she was here last time. Makes ¼ Cup 2 tbsp extra virgin olive oil 1 tbsp apple cider vinegar 1 tsp grainy Dijon mustard 1 ...
Zucchini Salad
Zucchini Salad This dish literally sums up everything wonderful about summer. The flavours are delicate from the zucchini but bold when you get a bite of the green onion. This salad reminds me of a favourite coleslaw with the wonderful crunch; enjoy :) Serves 4 1 medium tomato, sliced in 4 even slices width-wise 2 medium yellow zucchini, ...
Southwest Potato Salad
Southwest Potato Salad Summer is officially here and I love it! Last night we had steak, Italian Tomato Salad with tons of fresh basil, corn on the cob and THIS potato salad; insane! When you eat healthy meals made with local, farm fresh ingredients that only summer can bring, you can actually feel the nutrients. Serves 6 2 tbsp balsamic ...
Spicy Soft Tacos with Poached Cod
Spicy Soft Tacos with Poached Cod Mike’s dad gave me a recipe for poached cod years ago for another recipe; I use it over and over again for anything with poached cod. When I was looking for inspiration for this month’s Redux, I came across Coconut Crusted Fish Tacos by Kaleigh at livelytable.com and this is what I came up with :) Serves ...
Zingy/Spicy Pasta Salad
Zingy/Spicy Pasta Salad Okay, confession time; I wanted to buy ONE Jalapeño pepper for a recipe (coming soon!) but the second store in a row only sold them by the pack…. The pack! So here I am, with A PACK of jalapeño peppers and it came to me: Spicy Pasta Salad, in honour of summer/BBQ season AND my PACK of jalapeño peppers. Serves 6-8 3 ...
Layered Bean Dip
Layered Bean Dip Party food, dips and spreads and all things yummy don’t need to be naughty to taste decadent. Enter Bean and Jalapeno Dip, I love you Bean and Jalapeno Dip. I love this dip with veggies, on tacos, burritos and in this layered dip. Makes about 2 Cups 1 Batch of Bean dip ¼ - ½ Cup Fat free sour cream 1 Medium tomato, ...