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You are here: Home / Archives for Lisa G News

Lisa G News

Meal Plan Week 153

July 14, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com

Meal Plan Week 153 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer!   Monday: Lemon/Soy Flank Steak Prep the steak and marinade on Sunday afternoon and leave in the fridge to marinate for up to 24 hours. Serve ...

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Filed Under: Lisa G News, Mains

Meal Plan Week 150

June 2, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com

Meal Plan Week 150 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer!   Monday: Copycat Alice Springs Chicken serve with my... Steakhouse Mashed Potatoes with Buttermilk and an... Italian Tomato ...

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Filed Under: Lisa G News, Mains

Meal Plan Week 149

May 12, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com

Meal Plan Week 149 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer!   Monday: Roasted Curried Chicken Drumsticks Serve with... Buttermilk Mashed Potatoes and an... Italian Tomato Salad   Tuesday: Double ...

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Filed Under: Lisa G News, Mains

Meal Plan Week 148

May 5, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com

Meal Plan Week 148 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer!   Monday: French Onion Smothered Chicken with Mushrooms serve with... Warm Garlic Mashed Potatoes and... Spicy Green ...

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Filed Under: Lisa G News, Mains

Meal Plan Week 146

April 21, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com

Meal Plan Week 146 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer!   Monday: Steak Marinade The steak should be placed in the marinade on the Sunday before work.  I spend most of my last day off doing "meal prep", this is a ...

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Filed Under: Lisa G News, Mains

Meal Plan Week 89

April 14, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com

This is another Meal Plan I published last year... Enjoy :)    Meal Plan Week 89   Planning ahead is key to meal prep.  My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer!     Monday: Beef and Broccoli   Tuesday: French Onion Smothered ...

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Filed Under: Lisa G News, Mains

Beef Pot Pie

March 14, 2023 By Lisa

Beef Pot Pie I LisaGCooks.com

Beef Pot Pie Here I present my recipe for tender beef pieces in a rich beef gravy with potatoes and carrots, blanketed with crispy puff pastry :) I had the ingredients on hand because I've been planning this recipe for a long time.  When Eye of Round came on sale I bought an extra big one so I'd have enough leftover for this dish.  This is an ...

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Filed Under: Beef, Lisa G News, Mains

Meal Plan Week 143

March 10, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com

Meal Plan Week 143 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer!   Monday: Old-Fashioned Beef Stew with Dumplings Prep the crockpot recipe on Sunday then store in your fridge until Monday morning.  Set the crock pot to low on ...

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Filed Under: Lisa G News, Mains

Honey Garlic Salmon

March 7, 2023 By Lisa

Honey Garlic Salmon I LisaGCooks.com

Honey Garlic Salmon Here I present my recipe for Honey Garlic Salmon…. a recipe for butter poached salmon fillets coated in a caramelized honey Garlic sauce, ready in 10 minutes :) Does your family sound anything like mine does? My son loves beef, doesn’t like chicken. My daughter loves chicken, doesn’t like beef. No one, except me likes ...

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Filed Under: Fish, Lisa G News, Mains

Meal Plan 142

February 24, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com

Meal Plan Week 142 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer!   Monday: Slower Cooker Pot Roast in a Rich Tomato Sauce Prep the crockpot recipe on Sunday then store in your fridge until Monday morning.  Set the crock pot to ...

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Filed Under: Lisa G News, Mains

Meal Plan Week 141

February 17, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com

Meal Plan Week 141     Planning ahead is key to meal prep.  My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer!   Monday: Mustard, Lemon and Fresh Herb Chicken Prepare and marinate the chicken late Sunday afternoon then store it in the fridge until ...

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Filed Under: Lisa G News, Mains

Valentine’s Day Dinner Menu

February 9, 2023 By Lisa

Valentine's Day Dinner Menu 2018 I LisaGCooks.com

Valentine's Day Dinner Menu Call me old-fashioned but I still think a homemade dinner is waaaaaaaay more romantic than a restaurant or take-out.  Don't be nervous if you're not 100% gifted in the kitchen because I have a no-fail, delicious and deliciously simple (healthy) menu for anyone and everyone :) To Start: Soy and Sesame Glazed ...

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Filed Under: Lisa G News, Mains

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