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You are here: Home / Mains / Meal Plan Week 148

Meal Plan Week 148

May 5, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 148

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

French Onion Smothered Chicken I LisaGCooks.com

French Onion Smothered Chicken with Mushrooms

serve with…

Warm Garlic Mashed Potatoes I LisaGCooks.com

Warm Garlic Mashed Potatoes

and…

Spicy Green Beans I LisaGCooks.com

Spicy Green Beans

 

Tuesday:

Honey Garlic Salmon I LisaGCooks.com

Honey Garlic Salmon

Serve with…

Sesame Garlic Noodles with Crunchy Vegetables I LisaGCooks.com

Sesame Garlic Noodles with Crunchy Vegetables

 

 

Wednesday:

Healthy Beef Soft Tacos

Soft Beef Tacos

Serve with…

Green Salad recipe

Green Salad

…prep enough for two salads and then store half in the fridge for Friday’s dinner.

 

Thursday:

Black Bean Chicken Stir Fry I LisaGCooks.com

Black Bean Chicken

Serve wth 2 cups of rice, cooked according to package directions (1 cup uncooked rice makes 2 cups cooked).

Prep the…

Homemade Pizza Dough I LisaGCooks.com

Pizza Dough

for Friday’s dinner but as always you can go with store-bought fresh dough in a pinch but trust me, this dough comes together in minutes – especially if you have a stand-mixer.

 

Friday:

Homemade Pepperoni Pizza I LisaGCooks.com

Homemade Pepperoni Pizza

Serve with the remaining…

Green Salad recipe

Green Salad

… from Wednesday… with my:

Copycat Kraft French Dressing I LisaGCooks.com

Copycat Kraft French Dressing

 

 

 

 

 

See you next Friday!

 

 

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

Filed Under: Lisa G News, Mains

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