

Meal Plan Week 146
Planning ahead is key to meal prep. Â My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!
Monday:
Steak Marinade
The steak should be placed in the marinade on the Sunday before work. Â I spend most of my last day off doing “meal prep”, this is a life saver after work. Â Leftovers are great for lunch too…
serve with…
Copycat Outback Baked Potatoes
and a….
Green Salad
…prep enough for two salads and then store half in the fridge for Thursday’s dinner.
Tuesday:
Roasted Curried Chicken Drumsticks
with…
Roasted Garlic Mashed Potatoes
(roast the potatoes at 425, not 375).
and…
Roasted Broccoli
and an…
Italian Tomato Salad
Wednesday:
Thursday:
Louisiana Chicken Pasta
and the remaining…
Friday
Pasta e Fagioli
Serve with…
Crusty Homemade Bread
As always you can go with store-bought bread.  Simply throw a loaf of bread in the freezer the day you buy it and take it out an hour before you sit down to eat, it’ll be just like fresh baked, oooh warm it slightly in the oven!
See you next Friday!