Meal Plan Week 102
Planning ahead is key to meal prep. My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!
MONDAY:
Good Old Fashioned Meatloaf
Prep the beef mixture on Sunday and store it wrapped, in your fridge until you’re ready to bake it. My family likes having rice instead of potatoes so prepare your favourite rice too!
You can also prep the chicken and filling for Tuesday’s dinner on Sunday as well 🙂
Serve with:
Fat Free Gravy
and:
Perfect Peas
TUESDAY:
Cheesy Stuffed Chicken Breasts with Tomatoes and Peppers
Season and bake 2 additional chicken breasts for Friday’s dinner – these won’t need to cook as long so take them out of the oven after 25 minutes.
Serve with…
Buttermilk Mashed Potatoes
Add 2 extra (large) potatoes – you’re looking to have a cup and a half leftover mashed potatoes for tomorrow’s dinner.
and…
Asian Broccoli and Snow Pea Salad
WEDNESDAY:
Spicy Fishcakes
Use the leftover mashed potatoes from last night’s dinner.
Serve with…
GREEN SALAD
(prep enough for two salads and store half for another day).
THURSDAY:
Tomato – Tortellini Soup
Serve with…
Crusty Homemade Bread
FRIDAY:
Moroccan Fettuccine with Grilled Chicken
Use the cooked chicken breasts from Tuesday.
Serve with the remaining…
GREEN SALAD
SEE YOU NEXT FRIDAY!