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You are here: Home / Mains / Meal Plan Week 134

Meal Plan Week 134

February 16, 2024 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Here’s a great meal plan I shared last year…

Enjoy 🙂 

Meal Plan Week 134

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Seasoned, Marinated Roasted Chicken Drumsticks I LisaGCooks.com

Seasoned, Marinated Roasted Chicken Drumsticks

(Prepare the marinade and marinate the chicken on Sunday night; up to 24 hours is fine.)
serve with…
Greek Rice I LisaGCooks.com

Greek Rice

and…

Asian Tomato and Cucumber Salad  LisaGCooks.com

Asian Tomato and Cucumber Salad 

 

Tuesday:

Meatsauce I LisaGCooks.com

Spaghetti with Meat Sauce

(Make the Meat Sauce on Sunday then reheat it while you cook the pasta).
serve with a…
Green Salad recipe

Green Salad

…prep enough for two salads and then store half in the fridge for Wedneday’s dinner.

 

Wednesday:

Cheesy Cauliflower Soup I LisaGCooks.com

Cheesy Cauliflower Soup

Serve with…

no bread maker necessary easy home made bread

Crusty Homemade Bread

As always you can go with store-bought bread.  Simply throw a loaf of bread in the freezer the day you buy it and take it out an hour before you sit down to eat, it’ll be just like fresh baked, oooh warm it slightly in the oven!

 

Thursday:

Ground Beef Stir fry with a Teriyaki-Hoisin Sauce I LisaGCooks.com

Ground Beef Stir fry with a Teriyaki-Hoisin Sauce 

and the remaining…

Green Salad recipe

Green Salad

 

Friday:

Seafood salad with avocado

Cajun Seafood Salad

 SEE YOU NEXT FRIDAY!

 

 

 

Healthy Meal Plan I LisaGCooks.com

 

 

 

Originally posted on 18 November, 2022!

Filed Under: Lisa G News, Mains

Previous Post: « Braised Beef Ribs
Next Post: Gooey Mac and Cheese »

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