Slow Cooker Beef Stew There are very few things in life that are better on a cold stormy day, in the dead of winter, in Southern Ontario than using your crockpot. The inspiration for this dish was classic country flavours with the most delicate beef pieces you can imagine. Serves 4 to 6 453 g stewing beef 1/2 cup whole wheat flour 1 tbsp ...
onion,
Chicken Chow Mein with Vermicelli
Chicken Chow Mein with Vermicelli I love stir fry’s, I love noodles and I love how quickly this dish comes together. I also love how healthy, satisfying and ridiculously easy and quick this Chinese-take-out-inspired dish is. Did I mention delicious? Fast? Easy? Healthy? Yummy? Ooooh…. Soooo good!?! Okay, I’ll stop. Serves 4 - 6 200 g Brown ...
Steak and Potato Soup with Mushrooms
Steak and Potato Soup with Mushrooms This is a dish I made for a very good friend of mine on a very cold, blah day in February.   This soup nourishes both mind and body; she took leftovers home too! Serves 8 ½ tbsp butter 227 g Cremini mushrooms, quartered 8 Cups (Sodium-reduced) beef stock 2 medium russet potatoes, skin on ...
Beef and Bean Burritos
Beef and Bean Burritos It’s not too often that I look at photo of the food I’ve made and salivate; I tend to have my fill and move on. This is NOT one of those times.  I look at these pictures and my mouth is actually watering.  I cannot, repeat cannot wait to make this again! The flavours are incredible and these burritos are just so ...
Roasted Vegetable Tomato Sauce
Roasted Vegetable Tomato Sauce This is a different approach to an Italian classic; the depth of flavour from the roasted vegetables is insane. It’s so hard to wrap my mind around the fact that this is healthy and low fat! ...