Skillet Goulash, Canadian Style I find myself obsessed with homemade casseroles; they’re delicious, soul-warming and are fantastic as a make-a-head. Here I’ve made my rendition of a classic American/Canadian dish that I only just discovered not too long ago. Serves up to 8 1 tsp extra virgin olive oil 400 – 450 g extra lean ground ...
garlic
Baked Cauliflower Cream Spinach
Baked Cauliflower Cream Spinach I was on Pinterest last week looking for inspiration for the lonely cauliflower in my mother’s fridge that looked like it was on death’s door. Alas, I came upon a low carb creamed spinach recipe and inspiration was struck (I love browsing Pinterest for meal ideas!). Serves 4 340 g package frozen chopped ...
Jalapeño Burger
Jalapeño Burger Yes, I’m still on my Jalapeno pepper kick but in fact, this is the recipe I had in mind when I wanted to buy ONE jalapeño pepper but left the store with a PACK! Yes, a PACK of jalapeno peppers… I’ve been putting them in everything lately! Anyway, this burger recipe is easy, healthy, tangy and slightly spicy; perfect for your next ...
Buttermilk Ranch Potatoes with Peas
Buttermilk Ranch Potatoes with Peas So we’re starting to think about our daughter’s birthday barbeque next month. Please-oh-please higher powers that be, please let it be hot barbeque weather and not craaaaaaaaaaaapy cold November rain weather… please. I recently made this potato salad and I think it’ll be on the menu; it’s easy and works ...
Maple-Mustard Glazed Chicken
Maple-Mustard Glazed Chicken Happy Mother’s Day to all the hardworking, incredible women out there! Here is a quick and easy dish, perfect for anyone looking to make a meal for someone special today and it uses pantry ingredients! Serves 4 1 tsp extra virgin olive oil 4 Boneless, skinless chicken breasts Salt Pepper ¾ Cup ...
Pickle – Pepper Relish
Pickle – Pepper Relish It's barbecue season, (I think) I still have no idea how to dress my kids for the day; it may be hot or it may snow! Anyway, I had a craving for hamburgers and hotdogs and thought it'd be fun to make a homemade relish and this is what I came up with :) 4 Mini cucumbers, diced 1 Small onion, diced ½ (Sweet) red ...
Steakhouse Mushrooms
Steakhouse Mushrooms It’s barbeque season, or at least it should be; it’s supposed to snow tomorrow! Anyway, while I love a barbeque, I must admit that I tend to enjoy the sides more than the mains. Honestly is there anything better than a giant serving of sautéed mushrooms? Tons of vitamins and minerals in a marginal amount of fat; completely ...
Dill-Buttermilk BBQ Chicken
Dill-Buttermilk BBQ Chicken This has been the craziest “spring” so far; it feels more like December than April. Sometimes though the sun peeks out like a little reminder that good things are ahead. That was the case when I made this dish; it was a beautiful afternoon that seemed like the season. Then it snowed. While we barbequed. Serves 4 ½ ...
Summer Sliders
Summer Sliders ‘I think I can, I think I can’; this is what I say to myself everyday the weather is cold. I think I can, I think I can make it to the summer. I have a confession to make; I hate the cold weather so to get through it I plan a summer menu in the middle of a snow storm and it makes me feel better. Please, don’t get me started on tax ...
Slow Cooker Beef Stew
Slow Cooker Beef Stew There are very few things in life that are better on a cold stormy day, in the dead of winter, in Southern Ontario than using your crockpot. The inspiration for this dish was classic country flavours with the most delicate beef pieces you can imagine. Serves 4 to 6 453 g stewing beef 1/2 cup whole wheat flour 1 tbsp ...
Chicken Chow Mein with Vermicelli
Chicken Chow Mein with Vermicelli I love stir fry’s, I love noodles and I love how quickly this dish comes together. I also love how healthy, satisfying and ridiculously easy and quick this Chinese-take-out-inspired dish is. Did I mention delicious? Fast? Easy? Healthy? Yummy? Ooooh…. Soooo good!?! Okay, I’ll stop. Serves 4 - 6 200 g Brown ...
Chunky Blue Cheese Sauce
Chunky Blue Cheese Sauce This is the perfect accompaniment to anything spicy or crunchy (enter wings and veggies and dip). Classically Blue Cheese dip is just that; a cheese dip. Here, I’ve cut down on the amount of cheese and boosted the flavour profile with acid from the lemon and fresh dill. So now you are armed with a fantastic, healthy dip ...