Sweet and Sour Meatballs There’s a reason some things become classics; they’re awesome! Enter meatballs, any variety for a party. Today I’ve revamped sweet and sour meatballs, by using extra lean beef, whole wheat bread, baking the meat balls and sodium-reduced ingredients these meatballs are all around healthier. Noting that, I must point out, no ...
classic
Scallops Piccata
Scallops Piccata In case you’re unfamiliar with Piccata Sauce, let me break it down for you. After you panfry a yummy, lean protein in butter you deglaze the pan with stock (I go with chicken stock) and fresh lemon juice and THEN you throw in delicious, salty, briny capers. This creates an intense pan sauce in literally under a minute. You pour ...
My Mother’s Supreme Potato Salad
My Mother’s Supreme Potato Salad All hail! My mother IS the queen of potato salads and this is one she made for us last week. You get crunch from the radish, bursts of sweetness from the corn and a delicate sweetness and creaminess from the cooked shallots. Not to mention, it’s low fat! I think I may have been her inspiration for that! Serves 6 ...
Skillet Goulash, Canadian Style
Skillet Goulash, Canadian Style I find myself obsessed with homemade casseroles; they’re delicious, soul-warming and are fantastic as a make-a-head. Here I’ve made my rendition of a classic American/Canadian dish that I only just discovered not too long ago. Serves up to 8 1 tsp extra virgin olive oil 400 – 450 g extra lean ground ...