Meal Plan Week 21 Monday: Cod Banh Mi Bowl Tuesday: Double Cheeseburgers Served with Southwestern Sweet Potato Bites Wednesday: Healthy, Spicy Southwestern Macaroni and Cheese Serve with a Green Salad (I’d go with my Sweet Honey Mustard Vinaigrette to compliment the heat of the pasta). Prep enough lettuce and ...
Mains
Meal Plan Week 20
Meal Plan Week 20 Holy-Moly... Week 20!!!!! Monday: Spicy Mussels in a White Wine Cream Sauce with Bacon and Tomatoes Simply serve with Crusty Bread to soak up all the yummy sauce (store-bought bread will work too!). Tuesday: Honey-Lime Marinated Grilled Chicken (cook two extra chicken breasts), serve with rice ...
Meal Plan Week 19
Meal Plan Week 19 Monday: Fish Tacos With my Avocado and Tomato Salad with Corn Tuesday: Grilled Pork With my Traditional Mashed Potato Salad (this is enough for two meals so store half in the fridge for another day). Served With a Green Salad, prep enough for two salads and then store half in the fridge; I’d ...
Meal Plan Week 18
Monday: Light Summer Pasta with Fresh Herbs and Peas Served with Spicy Scallops; let the pasta rest on low heat after it’s come together and then cook the scallops according to my recipe directions J Tuesday: Grilled Chicken ... with Buttermilk Mashed Potatoes (Reserve 1 1/2 Cups Mashed Potatoes for another day – add in ...
Meal Plan Week 17
Meal Plan Week 17 Monday: Spicy Scallop Caesar Wraps With Caesar Salad Tuesday: Double Cheeseburgers Served with Southwestern Sweet Potato Bites Wednesday: Strawberry and Feta Salad with Walnuts… Served with Spiced Chicken Thursday: Spicy Bean Burritos With an Avocado and Tomato ...
Meal Plan Week 16
Meal Plan Week 16 Monday: Beef Sliders with au Jus (the beef can be cooked on the weekend if you’re using a slow cooker/crockpot or the day of if you’re using an Instant Pot)... Served with a green salad with a Sweet Honey Mustard Vinaigrette Tuesday: Strawberry and Feta Salad with Walnuts... Served with Spiced ...
Meal Plan Week 14
Meal Plan Week 14 Monday: Pan Chicken with Bacon and Mushrooms Served with Garlic Mashed Potatoes and a Tomato Salad Tuesday: Shrimp and Scallop Gnocchi in a Lightened-Up Creamy Garlic Sauce Served with a Green Salad, prep enough for two salads and store half in the fridge for another ...
Canada is Turning 150 (BBQ Menu)
Canada is Turning 150 (BBQ Menu) For the perfect BBQ; drumroll pleeeeeeease...... Barbequed Ribs, served with... Sweet Onion Marinated Chicken, My Mother’s Supreme Potato Salad, Grilled Corn And of course my personal favourite.... Italian Tomato Salad Happy Birthday Canada, I'm proud, honoured, lucky and blessed ...
Meal Plan Week 12
Meal Plan Week 12 Monday: Mussels Steamed in a Dijon Mustard Cream Sauce (Mussels Dijonnaise Simply serve with Crusty Bread to soak up the yummy juices (store-bought bread will work too!). Tuesday: Honey-Lime Marinated Grilled Chicken (cook two extra chicken breasts), serve with rice (cooked according to ...
Meal Plan Week 11
Meal Plan Week 11 Monday: Spicy Bean Burritos Served with a Green Salad, prep enough for two salads and store half. Tuesday: BBQ Pork Buttermilk Mashed Potatoes - add an extra (large) potato, the rest can remain the same (this serves 8 so it will be enough for two meals). Served with a fresh Tomato ...
Meal Plan Week 10
Meal Plan Week 10 Monday: BBQ Steak, make 2 extras Avocado and tomato salad Served with a Green Salad (prep enough for two salads and store half) Tuesday: Steak salad, using left over steak from Monday Wednesday: Baked Falafels with the left over Green Salad Thursday: Pork Stir ...
Lemon and Asparagus Risotto
Lemon and Asparagus Risotto Omg, southern Ontario has had the rainiest spring on record, literally in my life time and beyond (I'd tell you the actual number but I couldn't find it 🤔). ☔️☔️☔️☔️☔️☔️☔️☔️☔️ It feels and looks like November. Then you enter the grocery store and the most amazing asparagus is in season ❤️ Crispy, crunchy ...