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You are here: Home / Archives for Meal Plan

Meal Plan

Meal Plan Week 33

January 6, 2018 By Lisa

Weekly Meal Plan I LisaGCooks.com

Meal Plan Week 33 Monday: Sausage and Alfredo Skillet Lasagna with Fresh Spinach Served with a Green Salad; prep enough for two salads and store half for another day. Tuesday:   BBQ steak; cook 4 x 8 oz Sirloin steaks according to My Guide to the Perfect Steak. Reserve two steaks for Wednesday’s dinner; that's right, two steaks ...

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Meal Plan Week 32

December 9, 2017 By Lisa

Weekly Meal Plan

Meal Plan Week 32 Monday: Cajun Seafood Salad Tuesday: Chicken and Rice Bake Serve with a Green Salad, prep enough salad for two meals and then store half in the fridge for another day.   Wednesday: Cheesy Potato and Broccoli Soup Served with Bruschetta Thursday:  Cheesy Mexican Beef and Rice with Beans, ...

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Meal Plan Week 31

December 2, 2017 By Lisa

Weekly Meal Plan

Weekly Meal Plan Week 31   Monday: Spicy Mussels in a White Wine Cream Sauce with Bacon and Tomatoes with Crusty Bread (you can go with store-bought) Tuesday: Quick Night Tandoori, serve with rice cooked according to package directions and reserve one cup of the cooked rice for another day. Serve with a Green Salad, ...

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Meal Plan Week 30

November 25, 2017 By Lisa

Weekly Meal Plan

Meal Plan Week 30 I hope everyone i the U.S. had a great Thanksgiving, and with that I say bring on the craziest, busiest, most time-consuming time of year all year round... and I love it!!! I adore Christmas and all the festivities leading up to it.  I love the cold as I'm walking from my heated car to my heated house (otherwise it kills me!). ...

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Holiday Dinner Menu

November 17, 2017 By Lisa

Thanksgiving dinner menu

Holiday Dinner Menu In honour of my favourite neighbour's upcoming Thanksgiving celebration next week (Canadian's celebrated our Thanksgiving last month), I wanted to share a menu perfect for their occasion or any holiday occasion you'd like :) Roasted Turkey done in a Brine with Thanksgiving Roasted ...

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Meal Plan Week 29

November 11, 2017 By Lisa

Weekly Meal Plan

Meal Plan Week 29 Monday: Chicken in a Grainy Dijon and Cremini Mushroom Sauce, served with rice cooked according to package directions and Roasted Broccoli Tuesday: Cheesy Potato and Broccoli Soup with Bruschetta Wednesday: Barbecued Whole Chicken with Traditional Mashed Potato Salad; this will make ...

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Meal Plan Week 28

November 4, 2017 By Lisa

meal plan - LisaGCooks.com

Meal Plan Week 28 Monday: Mussels in a Tomato-Jalapeno Cream Sauce … served with your favourite Crusty Bread for dipping (store-bought will work too!) Tuesday: Spicy Vegan Power Bowl Served with a Green Salad; prep enough salad for two meals and then store half in the fridge for another ...

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Meal Plan Week 27

October 28, 2017 By Lisa

Lisa G Cooks Weekly Meal plan

 Meal Plan Week 27 Monday: Mussels Steamed in a Dijon Mustard Cream Sauce (Mussels Dijonnaise) ... served with your favourite Crusty Bread for dipping (store-bought will work too!) Tuesday: Quick Night Tandoori, serve with rice cooked according to package directions and reserve one cup of the cooked rice for another ...

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Meal Plan Week 26

October 21, 2017 By Lisa

Weekly Meal Plan

Meal Plan Week 26 Monday: Cheesy Beef and Rice Broccoli Casserole with a Green Salad, prep enough salad for two meals and then store half in the fridge for another day. Tuesday: Lettuce Wraps Wednesday: Spicy Gnocchi Toscana with the prepped Green Salad from Monday Thursday: Cod Banh Mi ...

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Meal Plan Week 25

October 14, 2017 By Lisa

Meal Plan

Meal Plan Week 25 Monday: Cheesy Beef and Rice Broccoli Casserole Tuesday: Shrimp Tacos With my Avocado and Tomato Salad with Corn Wednesday: Grilled Pork With… Sweet and Spicy Sweet Potato Bites and served with a Green Salad with a Sweet Honey Mustard Vinaigrette (prep enough for two salads and then store half for another ...

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Meal Plan Week 24

September 30, 2017 By Lisa

Weekly Meal Plan

Meal Plan Week 24 Monday: Steak and Goat Cheese Salad with a Creamy Scallion and Lime Dressing (Reserve the leftover dressing for Tuesday’s dinner)   Tuesday:   Sticky Chicken Drumsticks…   with Cajun Sweet Potato Wedges - roast the wedges at 400, the same temp as the chicken (serve with the reserved dressing from Monday) ...

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Meal Plan Week 23

September 23, 2017 By Lisa

Weekly Meal Plan

Meal Plan Week 23 Monday: Quick Night Tandoori, served with your favourite rice cooked according to package directions. Tuesday: Shrimp Tacos Wednesday: Double Cheeseburgers... with Sweet and Spicy Sweet Potato Bites Thursday: Pork Stir Fry served with Vermicelli (again cooked according to package ...

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