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You are here: Home / Mains / Meal Plan Week 169

Meal Plan Week 169

December 13, 2024 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Here’s a great one I shared last year…

Enjoy!

Meal Plan Week 169

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Loaded Beef Enchiladas I LisaGCooks.com

Loaded Beef Enchiladas

The filling and sauce for these enchiladas should be prepped ahead on Sunday before work.  I spend most of my last day off doing “meal prep”, this is a life saver after work.  You can even prep the entire dish, wrap it and leave it in the fridge to be baked just before dinner on Monday.  Leftovers are great for lunch too.

 

Tuesday:

Honey Garlic Salmon I LisaGCooks.com

Honey Garlic Salmon

Serve with a …

Creamy Greek Salad Dressing I LisaGCooks.com

Greek Salad with a Creamy Greek Dressing

 

 

Wednesday:

Grill Baste I LisaGCooks.com

Grill Baste

Grill 2 extra chicken breasts; season with salt and pepper only… this will be for Friday’s dinner…

with…

Vegan Shanghai Noodles I LisaGCooks.com

Vegan Shanghai Noodles

Thursday:

Smash Burgers I LisaGCooks.com

Smash Burgers

Serve with…

Green Salad recipe

Green Salad

..prep enough for two salads and then store half in the fridge for tomorrow’s dinner.

serve with my…

Copycat Kraft French Dressing I LisaGCooks.com

Copycat Kraft French Dressing

 

Friday:

Moroccan Fettuccine with Grilled Chicken I LisaGCooks.com

Moroccan Fettuccine with Grilled Chicken

use the leftover chicken from Wednesday….and the remaining…

Green Salad recipe

Green Salad

 

 

 

 

SEE YOU NEXT FRIDAY 🙂

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

 

Originally posted on 08 December, 2023!

 

Filed Under: Lisa G News, Mains

Previous Post: « Swedish Christmas Cookies
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