Black Bean Chicken I’m having a love affair with stir fry’s; they’re fast, easy and healthy. I'm also continuing my love affair with the Chinese take-out menu (we were on a break for a while).  Enjoy :) A lightened recipe for classic Chinese takeout; Black bean sauce coated on melt-in-your-mouth chicken served with ...
garlic
Baked Brie with Caramelized Onions
Baked Brie with Caramelized Onions This is a recipe I've been mulling over for years; I had Rosemary and garlic in mind but I wasn't inlove with it, ya know!?!  The Caramelized onions though are incredible!!! This recipe is definitely going to make another appearance next year at our holiday dinner 🎄 Originally posted on December 28, ...
Scalloped Sweet Potatoes
Scalloped Sweet Potatoes This is a recipe that is healthy, low fat and so delicious that you forget the first two points! I hope this makes its way to a holiday dinner because it is sure to impress. To our American neighbour's, have a very happy and safe Thanksgiving 😘 Originally posted on November 17, 2016 A recipe ...
Creamy Mushroom and Turkey Tetrazzini
Creamy Mushroom and Turkey Tetrazzini I made a tetrazzini recipe a few years ago and when I looked back at it I decided I wanted to make it in a completely different way. Here I've made the 'cream' sauce with milk and poached a very lean turkey breast to include in the casserole. My other recipe was amazing but man, this one ...
Pasta e Fagioli
Pasta e Fagioli My dad is a genius. He's been asking me to make this soup for years. Years! I was resistant but then I caved. This soup is freaking delicious!!! Thanks dad, and sorry I ever doubted you 😘 This recipe was originally published on 06 December, 2016 My father's favourite soup; a classic, rustic Italian soup ...
Healthy, Spicy Southwestern Macaroni and Cheese
Healthy, Spicy Southwestern Macaroni and Cheese There are few things in life that satisfy more than ooey-gooey macaroni and cheese.  How about ooey-gooey macaroni and cheese, with sausage? Oooh, make it spicy sausage. Make it ooey-gooey macaroni and cheese with spicy sausage. Wait!  Make it HEALTHY ooey-gooey macaroni and cheese with spicy ...
End of Summer Marinade
End of Summer Marinade No doubt your herb gardens are as abundant as mine this time of year and I simply couldn’t resist dipping into each one ☺ This recipe is inspired by all of the cottage barbecue’s I’ve been to over the years. There is nothing like a big barbecue out in the country air, next to the fire pit as the sun sets; if I concentrate, I ...
Tuscan Summer Pasta
Tuscan Summer Pasta For his Father’s Day dinner my dad requested a quick and light pasta. When I showed him what I had made for him, he smiled and said ‘Tuscan pasta’; he loved it! This dish is fast, light and all things wonderful about the summer! Originally posted on June 24, 2016! A recipe for a light pasta with fresh herbs ...
Honey-Lime Marinated Grilled Chicken
Honey-Lime Marinated Grilled Chicken I'm completely torn. I love this time of year, I look forward to the cool nights and all the amazing holidays about to be celebrated but I also feel sad.  I always feel like something beyond everyone's favourite time of year is over. Am I alone here? With that said I must point out that as a proud Canadian ...
Sweet and Sour Meatballs
Sweet and Sour Meatballs There’s a reason some things become classics; they’re awesome! Enter meatballs, any variety for a party. Today I’ve revamped sweet and sour meatballs, by using extra lean beef, whole wheat bread, baking the meat balls and sodium-reduced ingredients; these meatballs are all around healthier. Noting that, I must point out, ...
Instant Pot Teriyaki Beef
Instant Pot Teriyaki Beef I'm not afraid to admit it, when certain groceries go on sale I stock my freezer, enter stewing beef cubes. I wanted to use my Instant Pot but wanted something different. You know those aha moments that open your eyes to a whole new world? Well, that's what this was. Beef teriyaki with melt-in-your-mouth beef thanks ...
Gentle Bok Choy
Gentle Bok Choy I wanted the taste of the vegetables to shine through here.  So many times I find myself adding little things to produce a certain flavour rather than appreciating the natural taste inherent in the ingredient itself.  So to that, I said, No! Haha, I was trying to go for theatrical drama there!   Really though, this dish really ...