• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lisa G Cooks

Simple Recipes | Healthy Lifestyle | Better You

  • HOME
  • MEET LISA
  • STARTERS
    • SALAD
    • SOUP
    • APPETIZERS
  • MAINS
    • BEEF
    • BREAKFAST
    • BURGERS
    • CHICKEN
    • FISH
    • PASTA
    • PIZZA
    • PORK
    • VEGETARIAN
  • SIDES
    • SAUCES
    • STARCHES
    • VEGGIES
  • DESSERTS
  • CONTACT
You are here: Home / Mains / Baked Goods / Healthy Breakfast Muffins

Healthy Breakfast Muffins

September 27, 2019 By Lisa

Email pagePrint page

Healthy Breakfast Muffins

As of Thursday my maternity leave is officially over. I’m sad but I’m looking forward to getting back into the working world where I’ll see and interact with adults. With work though comes the need to pack a lunch and in this insane economy, a breakfast too. These muffins are moist, spicy and yummy and let’s not forget: healthy! Wish me luck at work!

Makes 12 muffins

2 Cups whole wheat flour

1 tsp baking powder

1 tsp baking soda

1 tsp cinnamon

½ tsp salt

¼ tsp ginger

A couple of pinches of nutmeg

1 Over-ripe banana

½ Cup unsweetened applesauce

1/3 Cup buttermilk (1%)

2 (Large) eggs

½ Cup brown sugar (packed)

2 tbsp canola oil

2 tsp vanilla extract

2 ½ Cup shredded carrots (about 4 large carrots)

½ Cup raisins

Preheat your oven to 350.

In a large bowl, combine the flour, baking powder, baking soda, salt, cinnamon, ginger and nutmeg; mix well and set aside.

Using a stand mixer or by hand, mix together the banana, applesauce, buttermilk, eggs, brown sugar, canola oil and vanilla until completely smooth.

Slowly add the flour mixture into the wet ingredients until completely combined and smooth.

Fold in the raisins and then fold in the carrots.

Pour the batter evenly into the muffin tin, lined with muffin liners; I found the batter filled the liner completely.

Bake in the oven for 25 to 28 minutes, until a toothpick comes out clean and dry when inserted into a muffin.

Transfer the muffins to cooling rack.

Notes:

  1. I’m going to try adding some zucchini the next time I make these muffins, I’ll do a carrot-zucchini mixture, sticking to 2 ½ cups.
  2. Originally posted on Jun 9, 2015!

Breakfast Muffin

Filed Under: Baked Goods, Breakfast, Lisa G News Tagged With: baked goods, breakfast, cinnamon

Previous Post: « Cheesy Beef and Broccoli Pasta
Next Post: Meal Plan Week 62 »

Primary Sidebar

Enjoy recipes that are low fat and nutritious but the focus is on flavour - Naughty food made nice and other healthy recipes for a balanced lifestyle and better you!

Newsletter

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Categories

  • Healthy Beef Recipes
  • Breakfast
  • Burgers
  • Chicken
  • Dessert
  • Fish
  • News
  • Main Course
  • Pasta
  • Pizza
  • Pork
  • Salads
  • Sauces
  • Sides
  • Soup
  • Starches
  • Starters
  • Vegetarian
  • Veggies
THE Perfect Easter Dinner I LisaGCooks.com
Spicy Veggie Soft Tacos with a Lime Crema I LisaGCooks.com
Easter Dinner I LisaGCooks.com
Cheesy Stuffed Chicken Breasts with Tomatoes and Peppers I LisaGCooks.com
Healthy Meal Plan I LisaGCooks.com
French Onion Smothered Chicken I LisaGCooks.com

Check Out These Recipes…

  • Strawberry and Feta Salad with Walnuts
  • Meal Plan Week 163
  • Steamed Broccoli with Garlic
  • Meal Plan Week 177
  • Lazy Cheesy-Broccoli Potatoes
  • Long Weekend BBQ Menu
  • Smoky Chipotle Burgers
  • A Perfect Mother’s Day Meal
  • Lightened Up Amish Pasta Salad
  • Meal Plan Week 68
  • Sous Vide Teriyaki Steak Bites with Broccoli and Peppers 
  • Meal Plan Week 156
  • Asian Broccoli and Snow Pea Salad

Archives

Yum

Copyright © 2026 Lisa G Cooks ·