

Meal Plan Week 151
Planning ahead is key to meal prep. My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!
Monday:
Mustard, Lemon and Fresh Herb Chicken
Prepare and marinate the chicken late Sunday afternoon then store it in the fridge until you’re ready to transfer it to your preheated oven on Monday.
serve with my…
Copycat Outback Baked Potatoes
Bake the chicken and potatoes at 375, not the 400 the chicken recipe calls for…
and…
Tuesday:
Baked Falafels
Green Salad
…prep enough for two salads and then store half in the fridge for Friday’s dinner.
Wednesday:
Honey Garlic Salmon
with…
Melting Potatoes
and…
My NEW Ultimate Creamed Spinach
Thursday:
Teriyaki Meatballs
serve with rice, cook according to package directions… 1 cup uncooked rice will make 2 cups cooked which is perfect for a family of 4 – with leftovers!
serve with…
Friday:
Copycat Kraft French Dressing
See you next Friday!