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You are here: Home / Archives for Starters / Salad

Salad

Tangy Coleslaw

March 28, 2016 By Lisa Leave a Comment

Tangy Coleslaw I’ve mentioned before that I love coleslaw; I love coleslaw! This is the recipe I referenced in my Summer Sliders recipe; it’s amazing what a good coleslaw can do for a burger. In case you need a little incentive to try a healthy coleslaw, red cabbage is high in vitamin C and K, it helps maintain eye health and is linked to ...

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Filed Under: Salad, Veggies Tagged With: healthy, Summer

Chunky Guacamole

November 9, 2015 By Lisa

Chunky Guacamole Party Season is coming up and I’m starting to plan early; if you have a few killer healthy recipes you’ll (hopefully) escape the 5-pound holiday cheer! Serves 4 -6 The juice of one lime ¼ Cup fat free sour cream 3 Green onions (scallions), sliced (reserve a few slices for garnish) ¼ tsp cumin ¼ tsp salt ¼ tsp ...

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Filed Under: Appetizers, Salad, Sauces, Sides, Starters Tagged With: healthy, party

Creamy Avocado Dressing

May 31, 2015 By Lisa

Creamy Avocado Dressing This is an incredibly gentle salad dressing; you get such creaminess from the avocado and a hint of onion flavour from the scallions. This would also work as a dip or a spread on your favourite sandwich. I’m feeling deflated as I write this recipe; I created it when it was hot and the sun was shining but now there is rain ...

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Filed Under: Salad, Sauces, Sides, Starters Tagged With: Avocado, fresh, Summer

Green Salad with Creamy Greek Dressing and Avocado

December 4, 2014 By Lisa

  Green Salad with Creamy Greek Dressing and Avocado I can’t stress enough how much I love a good salad, especially one with cheese and a creamy dressing. What? I am human; I love cheese and I love creamy yummy sauces. The problem with that? Well, it’s really not good for you! Here I’ve made this dressing completely fat free and use the avocado in ...

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Filed Under: Lisa G News, Salad, Sides, Starters, Veggies Tagged With: Avocado, Greek, Salad

Green Salad

May 8, 2013 By Lisa

Green Salad recipe

Green Salad It occurred to me that I’m forever advocating the green salad and yet I haven’t outlined specifically how I prepare it.  Of course all veggies are subjective and interchangeable.  Here is a typical green salad that accompanies many, many, many of my meals. Serves 4 - 6 142 g box of spring mix lettuce (a large handful per ...

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Filed Under: Lisa G News, Mains, Salad, Sides, Starters

Caesar Salad

January 24, 2013 By Lisa

Caesar Salad I still have the worst garlic breath ever; I'm not going to lie but oh man, was it worth it! Serves 4 1 large head of romaine washed and broken into pieces 2 tbsp extra virgin olive oil 1 egg yolk 2 tsp anchovy paste or 4 anchovy fillets diced 1 tsp Dijon mustard Juice of half a lemon 1 tbsp fresh grated Romano ...

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Filed Under: Lisa G News, Mains, Salad, Sides, Starters

Smoked Salmon Salad with Ranch Dressing

November 28, 2012 By Lisa

 Smoked Salmon Salad with Ranch Dressing This salad is insane yummy and is unbelievably filling.  The buttermilk dressing really fills you up and won’t have you starving 20 minutes later. Serves 4 142 g box of spring mix lettuce (a large handful per person) ½ Seedless cucumber, sliced into ¼ inch half moons 4 Roma (plum) tomatoes, cut ...

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Filed Under: Fish, Lisa G News, Mains, Salad Tagged With: ranch, Salad

Vinaigrette

November 23, 2012 By Lisa

Vinaigrette This is my everyday dressing that I use again and again.  Refer to notes to get a little insight into the way mind works! (Sorry). White wine vinegar Extra virgin olive oil Salt Pepper -  Combine the desired amount of each ingredient and mix well. Notes: Notice how I didn’t put an amount beside each ingredient?  I ...

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Filed Under: Lisa G News, Salad, Sauces

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