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You are here: Home / Mains / Meal Plan Week 79

Meal Plan Week 79

July 16, 2021 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 79

 

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Spicy Mediterranean Roasted Chicken Breasts I LisaGCooks.com

Spicy Mediterranean Roasted Chicken Breasts

Prepare and marinade the chicken on Sunday night and store in the fridge until you’re ready to bbq!

Serve with…

Asian Style Vegetable Stir Fry I LisaGCooks.com

Asian Style Vegetable Stir Fry

and rice, cooked according to package directions.

Prepare and sauté the batch of my…

Steakhouse Mushrooms I LisaGCooks.com

 Steakhouse Mushrooms 

…for tomorrow’s dinner.

Tuesday:

Roasted Veggies with Orzo I LisaGCooks.com

Greek Orzo with Roasted Vegetables

You’ll have enough leftovers for another meal!

Serve with…

Mushroom Stuffed Chicken Breasts I LisaGCooks.com

Mushroom Stuffed Chicken Breasts

Bake the chicken at the same temperature that you’re roasting the veggies.  They can go in the oven at the same time because the orzo dish can rest while the chicken finishes cooking.

Wednesday:

Pasta Pesto alla Carlofortina I LisaGCooks.com

Pasta Pesto alla Carlofortina 

serve with…

Green Salad recipe

Green Salad

(prep enough for two salads and store half for Friday’s dinner).

Thursday:

Grilled Herb Burger I LisaGCooks.com

Grilled Herb Burger

serve with…

Spicy Sweet Potato Wedges

Cajun Sweet Potatoes

Friday:

Butter and Garlic Baked Scallops I LisaGCooks.com

Butter and Garlic Baked Scallops

served with the remaining…

Green Salad recipe

Green Salad

and the leftover…

Warm Greek orzo

Greek Orzo with Roasted Vegetables

 

See you next Friday!

 

 

Healthy Meal Plan I LisaGCooks.com

Filed Under: Mains Tagged With: Meal Plan, menu

Previous Post: « Pasta Pesto alla Carlofortina 
Next Post: Catalina Pasta Salad »

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