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You are here: Home / Mains / Meal Plan Week 72

Meal Plan Week 72

May 14, 2021 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 72

 

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Spicy Mediterranean Roasted Chicken Breasts I LisaGCooks.com

Spicy Mediterranean Roasted Chicken Breasts

Prepare and marinade the chicken on Sunday night and store in the fridge until you’re ready to bbq!

Serve with…

Asian Style Vegetable Stir Fry I LisaGCooks.com

Asian Style Vegetable Stir Fry

and rice, cooked according to package directions.

Tuesday:

Roasted Veggies with Orzo I LisaGCooks.com

Greek Orzo with Roasted Vegetables

You’ll have enough leftovers for another meal!

Serve with…

Italian Spiced Chicken I LisaGCooks.com

Italian Spice Rubbed Grilled Chicken

Wednesday:

Pasta Pesto alla Carlofortina I LisaGCooks.com

Pasta Pesto alla Carlofortina 

serve with…

Green Salad recipe

Green Salad

(prep enough for two salads and store half for Friday’s dinner).

Thursday:

Tortellini Soup I LisaGCooks.com

Tortellini Soup

no bread maker necessary easy home made bread

Serve with…

Crusty Bread

As always you can go with store-bought bread.  Simply throw a loaf of bread in the freezer the day you buy it and take it out an hour before you sit down to eat, it’ll be just like fresh baked, oooh warm it slightly in the oven!

Friday:

Butter and Garlic Baked Scallops I LisaGCooks.com

Butter and Garlic Baked Scallops

served with the remaining…

Green Salad recipe

Green Salad

and the leftover…

Warm Greek orzo

Greek Orzo with Roasted Vegetables

 

See you next Friday!

 

 

Healthy Meal Plan I LisaGCooks.com

 

Filed Under: Lisa G News, Mains

Previous Post: « Asian Style Vegetable Stir Fry
Next Post: Cheesy Mashed Potato Casserole »

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