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You are here: Home / Mains / Meal Plan Week 171

Meal Plan Week 171

January 12, 2024 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 171

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Roasted Split Chicken I LisaGCooks.com

Roasted Split Chicken

Butterfly and prep the chicken on Sunday then cover and store in your fridge until Monday.

serve with…

Warm Garlic Mashed Potatoes I LisaGCooks.com

Warm Garlic Mashed Potatoes

and…

Asian Tomato and Cucumber Salad  LisaGCooks.com

Asian Tomato and Cucumber Salad

 

 

Tuesday:

Chili Cheese Dogs I LisaGCooks.com

Chili Cheese Dogs

serve with…

Green Salad recipe

Green Salad

..prep enough for two salads and then store half in the fridge for Friday’s dinner.

 

 

Wednesday:

Honey Garlic Salmon I LisaGCooks.com

Honey Garlic Salmon

Serve with…

Melting Potatoes I LisaGCooks.com

Melting Potatoes

and…

My NEW Ultimate Cream Spinach I LisaGCooks.com

My NEW Ultimate Creamed Spinach

Thursday:

LisaGCooks I Seak and Potato Soup

Steak and Potato Soup with Mushrooms

Serve with…

no bread maker necessary easy home made bread

Crusty Homemade Bread

As always you can go with store-bought bread.  Simply throw a loaf of bread in the freezer the day you buy it and take it out an hour before you sit down to eat, it’ll be just like fresh baked, oooh warm it slightly in the oven!

Prep the…

Homemade Pizza Dough I LisaGCooks.com

Pizza Dough

for tomorrow’s dinner but as always you can go with store-bought fresh dough in a pinch but trust me, this dough comes together in minutes – especially if you have a stand-mixer.

 

Friday:

Copycat Pizzera Sauce I LisaGCooks.com

Homemade Pepperoni Pizza

with the remaining…

Green Salad recipe

Green Salad

with my…

Copycat Olive Garden Salad Dressing I LisaGCooks.com

Copycat Olive Garden Salad Dressing

 

 

 

 

 

 

SEE YOU NEXT FRIDAY 🙂

 

 

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

 

 

Filed Under: Lisa G News, Mains

Previous Post: « Roasted Split Chicken
Next Post: Slow Cooker Beef and Vegetable Soup »

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