Vegetable Teriyaki Chow Mein I broke the news to Mike that I wanted us to eat more vegetarian meals. His face dropped like a sack of potatoes. He consoled himself with BBQ chicken on the side of this Vegetable Teriyaki Chow Mein... I skipped the chicken. Here I've added a little heat, more than I usually do but it makes all vegetable, ie, no ...
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Tex-Mex Mayonnaise
Tex-Mex Mayonnaise This is the sauce for a recipe that is coming soon but really, this sauce could be THE quintessential sauce for any and every fajita, taco, soft taco and burrito; just saying :) ...
Italian Spice Rubbed Grilled Chicken
Italian Spice Rubbed Grilled Chicken It’s a new year and I’m assuming some of you have made a resolution or two to lose some weight. You’ve come to a good place then; I’m here to help. Nutrition is key to a healthy lifestyle but it doesn’t matter how disciplined you are, if you don’t enjoy what you’re eating then eventually you’re going to give ...
Classic Meatloaf with a Red Wine-Tomato Glaze
Classic Meatloaf with a Red Wine-Tomato Glaze I find myself craving a homemade meatloaf at least once a month; it's easy, delicious and soul-soothing. We had authentic autumn weather a few weeks ago and of course that called for meatloaf!!! This recipe is inspired by a meatball recipe I'd come across in the summer; enjoy :) Serves 4 - 6 3 ...
Cheesy Beef and Broccoli Pasta
Cheesy Beef and Broccoli Pasta I had ground beef, broccoli and a craving for Mac and cheese and voila; Cheesy Beef and Broccoli Pasta was born 😉 Serves 6 – 8 453 g Extra lean ground beef 1 Medium onion, sliced into sticks 2 Cups milk (I used 2%) 2 Cups sodium-reduced beef stock 3 tbsp (all purpose) flour 1 tsp Dijon mustard 1 ...
Swedish-ish Meatballs
Swedish-ish Meatballs So I compared my recipe (this one) with my mother's (who is Swedish) and while I captured the spirit of the Swedish meatball I did make 3 technical errors. First, traditional Swedish meatballs use half ground beef and half ground pork (I only used ground beef). Second, I added garlic but really; I’m half Italian and I ...
Classic Pasta Salad
Classic Pasta Salad Just in time for a snow storm a long weekend BBQ (we have a long weekend this weekend in Canada!). So I think we can all safely pack away our parkas until next winter (knock on wood). Anyway so in honour of the long weekend where we plant our flowers and fresh herbs and take out the lawn furniture, here is a healthy take on ...
Slow Cooker Mongolian Beef
Slow Cooker Mongolian Beef Mongolian Beef is something I've wanted to try for a long time. Then when I was in the grocery store and saw this beautiful (but tough) cut of meat and I thought, crockpot; brilliant!!! This dish is decadent and rich, the meat melts as you touch it. You definitely need to try this, I promise you won't be ...
Creole Roasted Chicken
Creole Roasted Chicken I love coming up with new ways to do a roasted chicken; it’s healthy, cost-effective, easy and yet it always seems to impress. Here, I’ve used homemade Creole seasoning that I already had prepared and then experimented with using up the leftover lime in my fridge (I hate to waste!). Honestly, this chicken is juicy and ...
Linguine with Creamy Roasted Tomatoes and Cremini Mushrooms
Linguine with Creamy Roasted Tomatoes and Cremini Mushrooms This dish is inspired by Valentine’s dinner (even though it’s for up to 6 people), big bold flavours that mellow in the oven, and this is ready in 30 minutes! Rich, soul soothing vegetables mixed with whole wheat pasta; delicious and healthy. No one is going to feel weighed down or yucky ...
Pasta in a Spicy Cream Sauce with Chicken
Pasta in a Spicy Cream Sauce with Chicken This is one of my favourite go-to spicy pasta dishes. I love this recipe and have made it many different ways but really, this is my all time favourite rendition. This recipe is based on a pasta dish I discovered at a cheesy little dive bar years ago. I still crave it! It's cajun-seasoned chicken ...
Loaded Smashed Potatoes
Loaded Smashed Potatoes I fell in-love with my Garlic Smashed Potatoes, I needed more. What to do, what to do? Add bacon of course! You don't need a lot of bacon to get its delicious flavour. This recipe is everything amazing about a potato skin only smashed 😊 Originally posted on 08 November, 2016 SaveSave ...