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Lisa

Meal Plan Week 10

June 10, 2017 By Lisa

Meal Plan Week 10 Monday: BBQ Steak, make 2 extras Avocado and tomato salad Served with a Green Salad (prep enough for two salads and store half) Tuesday:  Steak salad, using left over steak from Monday Wednesday: Baked Falafels with the left over Green Salad Thursday: Pork Stir ...

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Filed Under: Lisa G News, Mains Tagged With: Meal Plan Menu

Lemon and Asparagus Risotto

June 9, 2017 By Lisa

Lemon and Asparagus Risotto Omg, southern Ontario has had the rainiest spring on record, literally in my life time and beyond (I'd tell you the actual number but I couldn't find it 🤔).  ☔️☔️☔️☔️☔️☔️☔️☔️☔️ It feels and looks like November. Then you enter the grocery store and the most amazing asparagus is in season ❤️ Crispy, crunchy ...

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Filed Under: Starches, Vegetarian, Veggies Tagged With: risotto, Spring

Meal Plan Week 9

June 3, 2017 By Lisa

Meal Plan Week 9 Monday: Sausage and Alfredo Skillet Lasagna with Fresh Spinach... With a Green Salad, prep enough for 2 salads and store half in the fridge. Tuesday: Spicy Caesar Salad with Shrimp and Eggs Wednesday: BBQ Chicken Breasts, make 2 extra breasts for Friday's dinner... With... Mexican Red-Beans ...

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Filed Under: Lisa G News Tagged With: Meal Plan, menu

Meal Plan Week 8

May 27, 2017 By Lisa

Meal Plan Week 8 Monday: Grilled Pork Served with Italian Rice salad with tomatoes... (this serves 8, therefore it'll be for Monday and Tuesday 🙂) and Roasted Asparagus Tuesday: Italian Spice Rubbed Chicken The leftover Italian Rice salad with tomatoes from Monday... Served with a Green Salad (prep ...

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Filed Under: Mains Tagged With: Meal Plan, menu

Fresh Vegetable Salad with Creamy Buttermilk and Fresh Dill Dressing

May 22, 2017 By Lisa

Fresh Vegetable Salad with Creamy Buttermilk and Fresh Dill Dressing Serves 4 - 6 More often than not my recipes are inspired by the ingredients I have on hand (and need to be used up), sound familiar? On this particular day i focused my attention on my very almost new carton of buttermilk.  I was also inspired by the abundance of ...

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Filed Under: Salad, Sauces, Veggies Tagged With: salad dressing, Summer

My Guide to the Ultimate Grilled Pork Chop

May 13, 2017 By Lisa

Grilled Pork Chops

My Guide to the Ultimate Grilled Pork Chop When any of my recipes call for grilled pork this is the recipe to go to! Like I’ve stated previously, grilling takes patience and practice but once you get the hang of it you are unbeatable! Yum!!!!!!     ...

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Filed Under: Pork Tagged With: BBQ, grill

A Perfect Mother’s Day Menu

May 11, 2017 By Lisa

A Perfect Mother's Day Menu To start: Baked Lobster Dip Followed by: Pasta with Cremini Mushrooms, Shrimp and Asparagus Served with: A green salad with Sweet Honey Mustard Vinaigrette And for dessert??? Gooey Yummy Chocolate Brownies, topped with mom's fav ice cream, frozen yogurt or whipped cream :) ...

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Filed Under: Mains Tagged With: menu, special occasion

Spiced Steak Rub

May 9, 2017 By Lisa

Spiced Steak Rub I was talking to a wonderful lady the other day and she observed that I cook a lot of meat while there seems to be more of a vegan push on nutrition. This gave me the opportunity to reiterate my personal philosophy on food.  Life in moderation.  I prefer lean protein (in appropriate portions) to starchy ...

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Filed Under: Beef, Lisa G News Tagged With: marinade, rub, steak rub

Meal Plan Week 7

May 6, 2017 By Lisa

Meal Plan Week 7 Monday: Pasta e Fagioli (you can cheat and add in the pasta after 20 minutes); serve with your favourite crunchy bread. Tuesday: Classic Diner Burger... Served with a Green Salad with a Sweet Honey Mustard Vinaigrette (prep enough for two salads and then store half for another ...

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Filed Under: Lisa G News Tagged With: Meal Plan, meal prep, menu

Slow Cooker Pepper Steak

May 5, 2017 By Lisa

Slow Cooker Pepper Steak I LisaGCooks.com

Slow Cooker Pepper Steak  Earlier in the month I said I had a recipe perfect for the cold weather ❄️  Then I went on to say that hopefully spring had sprung 🙏🏻🌷🙏🏻  Well, it hasn't 😖😖😖  We're being flooded by rain ☔️. Apparently this has set a record for rain in spring in southern Ontario 😡 Here is my cold weather recipe.  In May.  May.  I'm ...

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Filed Under: Beef Tagged With: Beef, crockpot, slow cooker

Avocado and Tomato Salad with Corn

May 2, 2017 By Lisa

Avocado and Tomato Salad with Corn Last week it felt like spring had finally sprung 🌷🌷🌷 Again, I pounced on the BBQ!!!  To be honest though, I get more excited about the sides then I do the protein.  AND.... What screams spring/summer heat 🌞🌞🌞 like avocado?  Nothing, that's what!   I'm totally bummed right now though because ...

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Filed Under: Salad, Vegetarian, Veggies Tagged With: BBQ, side

Meal Plan Week 6

April 29, 2017 By Lisa

Meal Plan Week 6 Monday: Spicy Mediterranean Roasted Chicken Breasts, make two extra breasts. Served with Buttermilk Mashed Potatoes (Reserve 1 1/2 Cups Mashed Potatoes for another day – add in an extra potato and keep the rest of the recipe the same; add more buttermilk as needed)... and Roasted asparagus Tuesday: ...

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Filed Under: Lisa G News, Mains Tagged With: Meal Plan, meal prep, menu

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