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You are here: Home / Archives for autumn

autumn

Italian Curried Cauliflower and Chickpea Stew

September 29, 2013 By Lisa

Italian Curried Cauliflower and Chickpea Stew I have outlined the health benefits of curry and cauliflower in a previous post so I’ll focus my time on another aspect here, the chickpeas!  Chickpeas are exceptionally high in protein and fibre, not to mention vitamin B-6, iron and magnesium.  This dish is complete, satisfying and a great option for ...

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Filed Under: Lisa G News, Mains, Vegetarian Tagged With: autumn, stew, vegetarian

Roasted Tomato Hummus

September 25, 2013 By Lisa

Roasted Tomato Hummus  I know I must seem like I’m stretching the whole roasted vegetable thing, and the whole hummus thing but I swear; it’s really good!  This is great as a starter or even as a spread on a sandwich and with autumn officially here, we can all use extra tomato recipes in our arsenal!  Serves up to 8 1 tbsp extra virgin olive ...

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Filed Under: Appetizers, Lisa G News, Starters, Vegetarian Tagged With: autumn, healthy, Low fat, roasted vegetable, tomato

Apple Crisp

September 9, 2013 By Lisa

I love autumn, for so many reasons; I love cold nights that I can sleep with my windows open.  I love fall fashion shopping!!!  I love apples and pumpkins and squash and cinnamon, I love the promise of Halloween and the smells of a distant neighbour’s fire burning.  I love back to school season even though I cringe at the number of years this ...

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Filed Under: Baked Goods, Desserts, Lisa G News Tagged With: apple pie, autumn, cinnamon, healthy dessert

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