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You are here: Home / Mains / Meal Plan Week 186

Meal Plan Week 186

March 28, 2025 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 186

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Copycat Alice Springs Chicken I LisaGCooks.com

Copycat Alice Springs Chicken

serve with…
Steakhouse Mashed Potatoes with Buttermilk I LisaGCooks.com

Steakhouse Mashed Potatoes with Buttermilk

and an…

Italian Tomato Salad I LisaGCooks.com

Italian Tomato Salad

 

Tuesday:

Meatsauce I LisaGCooks.com

Spaghetti with Meat Sauce

(Prepare the sauce on Sunday, then store in the fridge until you are ready to reheat for dinner. Cook pasta according to package directions).

and…

Red Wine Shallot Vinaigrette with Honey I LisaGCooks.com

A fresh salad with my Red Wine Shallot Vinaigrette with Honey

(prep the vinaigrette on Sunday and store, covered in your fridge)

…prep enough for two salads and then store half in the fridge for Friday’s dinner.

 

 

Wednesday:

Stracciatella Soup I LisaGCooks.com

Stracciatella Soup

serve with…

Bruschetta I LisaGCooks.com

Bruschetta

 

Thursday:

Honey Garlic Salmon I LisaGCooks.com

Honey Garlic Salmon

Serve with…

Melting Potatoes I LisaGCooks.com

Melting Potatoes

and…

My NEW Ultimate Cream Spinach I LisaGCooks.com

My NEW Ultimate Creamed Spinach

 

Friday:

Spicy Veggie Soft Tacos with a Lime Crema I LisaGCooks.com

Spicy Veggie Soft Tacos with a Lime Crema

with the remaining…

Green Salad recipe

Green Salad

(From Tuesday)

 

 

 

 

 

SEE YOU NEXT FRIDAY 🙂

 

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

Filed Under: Lisa G News, Mains

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