

Meal Plan Week 147
Planning ahead is key to meal prep. My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!
Monday:
Green Salad
…prep enough for two salads and then store half in the fridge for Thursday’s dinner.
Tuesday:
Baked Falafels
… with 2 cups plain rice, cooked according to package directions (1 cup uncooked rice to make 2 cups cooked)
and an …
Italian Tomato Salad
Wednesday:
Thursday:
Classic Chicken and Dumplings
and the remaining…
Friday
Tomato – Tortellini Soup
Serve with…
Crusty Homemade Bread
See you next Friday!