Here’s a great one, that I shared a few years ago…
Enjoy 🙂
Meal Plan Week 136
Planning ahead is key to meal prep. Â My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!
Monday:
Roast Beef with Wholegrain Dijon Mustard
and serve with…
Rosemary and Garlic Roasted Potatoes
and …
My NEW Ultimate Creamed Spinach
Tuesday:
Quick Night Tandoori
…serve with 2 cups of rice, cooked according to package directions. Â 1 cup uncooked rice makes 2 cups cooked. Â Also, Â serve with…
Wednesday:
Sweet Onion Infused Dijon Vinaigrette with Spring Fresh Vegetables and Boston Lettuce
with …
Cajun Sweet Potato Bites
(Top the salad with the bites)
and…
Grilled Chicken Breast
Cook 2 extra chicken breasts for Friday’s dinner.
Thursday:
Stracciatella Soup
Serve with…
Crusty Homemade Bread
As always you can go with store-bought bread.  Simply throw a loaf of bread in the freezer the day you buy it and take it out an hour before you sit down to eat, it’ll be just like fresh baked, oooh warm it slightly in the oven!
and an…
Arugula Salad with Lemon – Parmesan Vinaigrette
to lighten things up.
Friday:
(Use the cooked chicken breasts from Wednesday and double the recipe for a dinner portion)
serve with the remaining…
 SEE YOU NEXT FRIDAY!
Originally posted on December 09, 2022!