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You are here: Home / Mains / Meal Plan Week 123

Meal Plan Week 123

July 8, 2022 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 123

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Barbequed Salmon with a Spicy Sesame-Soy Glaze I LisaGCooks.com

Barbequed Salmon with a Spicy Sesame-Soy Glaze

with my…
potatoes - LisaGCooks.com

Copycat Outback Baked Potatoes

and a…
Green Salad recipe

Green Salad

…prep enough for two salads and then store half in the fridge for Friday’s dinner.

 

Tuesday:

Chicken Bruschetta I LisaGCooks.com

Chicken Bruschetta

Grill another 2 chicken breasts; season with salt and pepper only… this will be for Thursday’s dinner…

 

Wednesday:

Teriyaki Burger I LisaGCooks.com

Teriyaki Burger

with my…

Zesty Italian Tortellini Salad LisaGCooks.com

Zesty Italian Tortellini Salad

 

Thursday:

Chicken Taco Salad I LisaGCooks.com

Chicken Taco Salad

Use the two extra chicken breasts you cooked on Tuesday.

 

Friday:

Baked Egg Sandwich I LisaGCooks.com

Baked Egg Sandwich

and the remaining…

Green Salad recipe

Green Salad

with my…,

Copycat Kraft French Dressing I LisaGCooks.com

Copycat Kraft French Dressing

 

 

 

 

See you next Friday 🙂

 

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

Filed Under: Lisa G News, Mains

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