

Meal Plan Week 117
Planning ahead is key to meal prep. My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!
MONDAY:
Chicken Parmesan
Prepare the…
Tomato Sauce
on Sunday to save time on Monday 🙂
Serve with…
Green Salad
(prep enough salad for two meals and then store half in the fridge for another day).
with…

TUESDAY:
Teriyaki Meatballs
serve with rice, cook according to package directions… 1 cup uncooked rice will make 2 cups cooked which is perfect for a family of 4 – with leftovers!
serve with

Spicy Green Beans
Wednesday:
Stracciatella Soup
and
Bruschetta
and
Arugula Salad with Lemon – Parmesan Vinaigrette
Thursday
Spicy Caesar Salad with Shrimp and Eggs
Prep the…
Pizza Dough
for Friday’s dinner but as always you can go with store-bought fresh dough in a pinch but trust me, this dough comes together in minutes – especially if you have a stand-mixer.
See you next Friday!