Meal Plan Week 117

Planning ahead is key to meal prep. My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

MONDAY:

Chicken Parmesan

Prepare the…

Tomato Sauce

on Sunday to save time on Monday 🙂

Serve with…

Green Salad

(prep enough salad for two meals and then store half in the fridge for another day).

with…

TUESDAY:

Teriyaki Meatballs

serve with rice, cook according to package directions… 1 cup uncooked rice will make 2 cups cooked which is perfect for a family of 4 – with leftovers!

serve with

Spicy Green Beans

Wednesday:

and

Bruschetta

and

Arugula Salad with Lemon – Parmesan Vinaigrette

Thursday

Spicy Caesar Salad with Shrimp and Eggs

Prep the…

Pizza Dough

for Friday’s dinner but as always you can go with store-bought fresh dough in a pinch but trust me, this dough comes together in minutes – especially if you have a stand-mixer.