Grilled Potatoes I love this recipe because the potatoes actually taste like French fries, mmmm, French fries. FYI, it doesn't matter how long you go without French fries, when you drive in the general vicinity of a McDonalds, they just calls your name. I've been known to yell expletives back. Serves 4 2 Large russet potatoes 2 – 3 tbsp ...
Marinated Tomato Salad
Marinated Tomato Salad This is one of the sides one of my other ex-boyfriends loved enough to eat everyday. He and I don't talk and I'm hoping he never sees this recipe! Serves 4 4 medium sized tomatoes, sliced 2 green onions sliced 2 tbsp extra virgin olive oil 1 tbsp white wine vinegar 1/2 tbsp low sodium soy ...
Buttermilk Ranch Dressing (Almost Fat Free)
Buttermilk Ranch Dressing (Almost Fat Free) I must admit that I thought I had never had buttermilk. It sounds gross and fattening, and when I think of buttermilk I picture Michael Seaver’s face from “Growing Pains”. Anyway, if you’ve ever had a “Cool Ranch Dorito” then you have tasted buttermilk. It is tangy and smells kind of funny but it adds ...
Lemon Poppy Seed Loaf
Lemon Poppy Seed Loaf My girlfriend asked me to make this recipe healthier because she is absolutely addicted to Starbuck’s Lemon Poppy Seed Loaf; according to their website it has 470 calories per serving! That’s a lot! Also, their portion is huge! When I tasted it all I could think of was how incredible the lemon flavour was. This is my ...
Mexican Fiesta (Beef) Burger
Mexican Fiesta (Beef) Burger Now I must say that (again) I’m not 100% sure this burger could be considered Mexican but I assure you it was the inspiration! This was the first time I used lime zest and oh my, it was incredible! The lime cuts through the beef, sour cream and cumin and adds a freshness that is simply amazing. This burger tastes ...
Pan Seared Asparagus with a Soy Sauce Glaze
Pan Seared Asparagus with a Soy Sauce Glaze This is one of my go to sides, regardless of the season and regardless of whether it’s a quick dinner for myself, or I am hosting a dinner. This has always been a hit and it is beyond simple. And yes, I'm on an asparagus kick; it was just in season here! Serves 4 1 tbsp extra virgin olive oil 5 ...
Guacamole
Guacamole Somewhere along the line avocados became a fruit to be avoided (yes, it is a fruit). While yes, there are a lot more calories and fat (healthy fat) in an avocado the health benefits of this food, in my mind, make this a super food. Avocados are packed full of fibre to help with weight loss or maintenance, they are rich in antioxidants, ...
My Guide for Awesome Grilled Chicken
My Guide for Awesome Grilled Chicken When any of my recipes call for grilled chicken this is the recipe to go to! Grilling takes patience and practice but once you get the hang of it you are unbeatable! Ha-ha but seriously try to follow these tips and you’ll be fine; especially now that it's summer time. Summer time equals BBQ! - Brush or ...
Japanese Inspired Bok Choy with an Italian Twist!
Japanese Inspired Bok Choy with an Italian Twist! I’m always looking for fresh simple ideas for vegetables. I absolutely love this recipe because it’s healthy, delicious, and fast. Serves 4 2 tbsp extra virgin olive oil 2 Cloves garlic, crushed 2 tbsp sodium-reduced soy sauce 4 Baby bok choy, cleaned and sliced in half, ...
Springtime Herb Pasta with Fresh Tomatoes
Springtime Herb Pasta with Fresh Tomatoes This pasta dish is inspired by an episode of “The Chew” that featured a New York restaurant called Rosemary’s Restaurant. This is a light, absolutely delicious dish that comes together in minutes; the pasta cooking is what takes the most amount of time. My only request? Please don’t try to substitute ...
Italian Tomato Salad
Italian Tomato Salad This is one of my top go-to’s; I have this at least once a week. This comes together in minutes and it is a great accompaniment to other sides but is also a great stand-alone side. I have heard that eating a tomato a day helps combat aging; hello! Serves 4 4 Medium tomatoes, sliced 4 to 6 basil leaves, sliced in ...
Garden Vegetable Hummus
Garden Vegetable Hummus I’m not going to lie; the veggies are totally roasted but I’m really tired of naming my recipes roasted whatever. Honestly, this dip is made with roasted veggies but the flavours are crisp and the fresh veggie flavours pop. This is a great way to get rid of the woody stems of the asparagus; just store the ends in a bag in ...