Ham and Cheese Roll Ups

Ham and Cheese Roll Ups

Ham and Cheese Roll Ups In case you’ve ever wondered who wakes the rooster in the morning who wakes the farmer and the world; it’s my 2 year old.  Only on Saturdays though oh and Sunday’s.  She has her little loving heart set on waking up when...
Homemade Caesar Dressing

Homemade Caesar Dressing

Homemade Caesar Dressing One of my ‘Guilty Pleasures’ and I’m using quotations on purpose is Caesar salad.  The quotations is because it’s a salad but delve deeper and you know what I’m saying is true.  Enter the mayonnaise based...
Cheesy Broccoli Soup

Cheesy Broccoli Soup

Cheesy Broccoli Soup My very good friend asked me to recreate a broccoli and cheese soup she absolutely adores from one of her favourite restaurants.  I’ve never actually eaten it so it made it quite difficult.  So rather than come up with a way to replicate...
Scalloped Sweet Potatoes

Scalloped Sweet Potatoes

Scalloped Sweet Potatoes This is a recipe that is healthy, low fat and so delicious that you forget the first two points!  I hope this makes its way to a holiday dinner because it is sure to impress. To our American neighbour’s, have a very happy and safe...
Cheesy Beef and Broccoli Pasta

Cheesy Beef and Broccoli Pasta

Cheesy Beef and Broccoli Pasta  I had ground beef, broccoli and a craving for Mac and cheese and voila; Cheesy Beef and Broccoli Pasta was born 😉 Serves 6 – 8 453 g Extra lean ground beef 1 Medium onion, sliced into sticks 2 Cups milk (I used 2%) 2 Cups sodium-reduced...