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You are here: Home / Mains / Meal Plan Week 67

Meal Plan Week 67

March 26, 2021 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 67

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

Monday:

marinated flank steak

A Brand New Flank Steak Recipe

…(prepare and marinate the steak on Sunday night, leaving the steak in the fridge)

Buttermilk Mashed Potatoes

Served with with…

 Buttermilk Mashed Potatoes

(Reserve 1 1/2 Cups Mashed Potatoes for another day – add in an extra potato and keep the rest of the recipe the same; add more buttermilk as needed)…

and…

Asian Broccoli and Snow Pea Salad

Tuesday:

Healthy Fishcakes

Spicy Fishcakes …

Green Salad

Served with a Green Salad (I’d go with my…

 Sweet Honey Mustard Vinaigrette

…to compliment the heat of the fishcakes).  Prep enough lettuce and veggies for two salads; store half in the fridge for Wednesday.

Wednesday:

Teriyaki Burger

Teriyaki Beef Burger

Served with the remaining…

Green Salad

… from Tuesday.

Thursday:

Tortellini Soup I LisaGCooks.com

Tortellini Soup

no bread maker necessary easy home made bread

with…

 CRUSTY BREAD

…but as always, store-bought will work too 🙂

Friday:

Old-Fashioned Chicken-Vegetable Bake with Cheese I LisaGCooks.com

Old-Fashioned Chicken-Vegetable Bake with Cheese

See you next Friday!

 

 

Healthy Meal Plan I LisaGCooks.com

Filed Under: Lisa G News, Mains

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