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You are here: Home / Lisa G News / Meal Plan Week 6

Meal Plan Week 6

April 29, 2017 By Lisa

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Meal Plan Week 6

Monday:

Spicy Mediterranean Roasted Chicken Breasts, make two extra breasts.

Served with Buttermilk Mashed Potatoes (Reserve 1 1/2 Cups Mashed Potatoes for another day – add in an extra potato and keep the rest of the recipe the same; add more buttermilk as needed)…

and Roasted asparagus

Tuesday:


Spicy Fishcakes, use the leftover Buttermilk Mashed Potatoes from Monday…

Served with a Green salad, prep enough for two salads and store half in the fridge.

Wednesday:

Chicken Quesadillas, use with the leftover chicken from Monday…

Served with a Green Salad, use the salad you prepared on Tuesday.

Thursday:

Skillet Goulash

Friday:

Poached Cod with Spinach and Broccoli

 

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Filed Under: Lisa G News, Mains Tagged With: Meal Plan, meal prep, menu

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