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You are here: Home / Mains / Meal Plan Week 173

Meal Plan Week 173

January 26, 2024 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 173

 

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Classic Meat Loaf I LisaGCooks.com

Good Old Fashioned Meatloaf 

Prep the beef mixture on Sunday and store it wrapped, in your fridge until you’re ready to bake it.

serve with…

Warm Garlic Mashed Potatoes I LisaGCooks.com

Warm Garlic Mashed Potatoes

and…

Perfect Gravy Every time I LisaGCooks.com

Fat Free Gravy 

and an…

Italian Tomato Salad I LisaGCooks.com

Italian Tomato Salad

Tuesday:

Pasta in a Spicy Marinara with Homemade Ricotta I LisaGCooks.com

Pasta in a Spicy Marinara with Homemade Ricotta

serve with…

Green Salad recipe

Green Salad

..prep enough for two salads and then store half in the fridge for Friday’s dinner.

with my…

Red Wine Shallot Vinaigrette with Honey I LisaGCooks.com

Red Wine Shallot Vinaigrette with Honey

 

Wednesday:

Stracciatella Soup I LisaGCooks.com

Stracciatella Soup

with…

authentic Bruschetta

Bruschetta

 

 

 

Thursday

Caesar Salad I LisaGCooks.com

Ceasar Salad

with…

Grill Baste I LisaGCooks.com

Grilled Chicken

 

Friday

Baked Egg Sandwich I LisaGCooks.com

Baked Egg Sandwich

and the remaining…

Green Salad recipe

Green Salad

 

 

 

 

 

SEE YOU NEXT FRIDAY 🙂

 

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

 

Filed Under: Lisa G News, Mains

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