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You are here: Home / Mains / Meal Plan Week 140

Meal Plan Week 140

February 3, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 140

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

Monday:

Copycat Alice Springs Chicken I LisaGCooks.com

Copycat Alice Springs Chicken

serve with my…

Steakhouse Mashed Potatoes with Buttermilk I LisaGCooks.com

Steakhouse Mashed Potatoes with Buttermilk

and…

Green Salad recipe

Green Salad

…prep enough for two salads and then store half in the fridge for Thursday’s dinner….

with my…

Copycat Olive Garden Salad Dressing I LisaGCooks.com

Copycat Olive Garden Salad Dressing

(Prep the salad dressing on Sunday to save some time on Monday)

 

Tuesday:

Pasta Peperonata I LisaGCooks.com

Pasta Peperonata

serve with…

Italian Spiced Chicken I LisaGCooks.com

Italian Spice Rubbed Grilled Chicken

Wednesday:

healthy cheesy broccoli soup

Cheesy Broccoli Soup

Serve with…

no bread maker necessary easy home made bread

Crusty Homemade Bread

As always you can go with store-bought bread.  Simply throw a loaf of bread in the freezer the day you buy it and take it out an hour before you sit down to eat, it’ll be just like fresh baked, oooh warm it slightly in the oven!

 

Thursday:

Cheesy Mexican Beef and Rice with Beans, Skillet Dinner I LisaGCooks.com

Cheesy Mexican Beef and Rice with Beans, Skillet Dinner

and the remaining…

Green Salad recipe

Green Salad

 

Friday

Banh Mi

Cod Banh Mi Bowl

 

 SEE YOU NEXT FRIDAY!

 

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

Filed Under: Lisa G News, Mains

Previous Post: « Cheesy Broccoli Soup
Next Post: Valentine’s Day Dinner Menu »

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