• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lisa G Cooks

Simple Recipes | Healthy Lifestyle | Better You

  • HOME
  • MEET LISA
  • STARTERS
    • SALAD
    • SOUP
    • APPETIZERS
  • MAINS
    • BEEF
    • BREAKFAST
    • BURGERS
    • CHICKEN
    • FISH
    • PASTA
    • PIZZA
    • PORK
    • VEGETARIAN
  • SIDES
    • SAUCES
    • STARCHES
    • VEGGIES
  • DESSERTS
  • CONTACT
You are here: Home / Mains / Cod Banh Mi Bowl

Cod Banh Mi Bowl

September 8, 2018 By Lisa

Banh Mi
Jump to Recipe·Print Recipe
Email pagePrint page

Cod Banh Mi Bowl

Banh Mi

 

Banh Mi

 

Banh Mi

 

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Banh Mi

Cod Banh Mi Bowl


  • Author: Lisa G
  • Yield: 4 1x
Print Recipe
Pin Recipe

Description

Pan-seared cod, topped with your favourite BBQ sauce, served with light and delicate vermicelli, topped with perfectly pickled, crunchy veggies.


Ingredients

Scale

4 x 8 oz/225 g cod fillets (or any firm fish white fish) – I used frozen that I thawed

1 tbsp extra virgin olive oil

Salt

Pepper

BBQ sauce (your fave brand, to taste)

4 Nests Vermicelli noodles, cooked according to package directions

1 Batch Banh Mi


Instructions

Heat a large frying pan over medium high heat and add the olive oil, when it’s hot (the oil will ripple), add in the cod fillets; season with salt and pepper.

Sauté the fish for 3-4 minutes and then flip; sauté for another 3-4 minutes, until the fish is cooked through.

Coat the fish with your favourite BBQ sauce just before taking it off the heat (just to warm it through).

To serve, evenly distribute the noodles between 4 plates and then top each with a piece of the fish and then as much of the Banh Mi as your heart desires.

Serve immediately.

Notes

  1. Feel free to switch up the protein here 🙂

Did you make this recipe?

Tag @lisagcooks on Instagram

Filed Under: Fish, Mains, Pasta Tagged With: asian, Bowl

Previous Post: « Meal Plan week 55
Next Post: Healthier Cheddar Bay Biscuits »

Primary Sidebar

Enjoy recipes that are low fat and nutritious but the focus is on flavour - Naughty food made nice and other healthy recipes for a balanced lifestyle and better you!

Newsletter

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Categories

  • Healthy Beef Recipes
  • Breakfast
  • Burgers
  • Chicken
  • Dessert
  • Fish
  • News
  • Main Course
  • Pasta
  • Pizza
  • Pork
  • Salads
  • Sauces
  • Sides
  • Soup
  • Starches
  • Starters
  • Vegetarian
  • Veggies
Thanksgiving Dinner
Pasta in a Spicy Marinara with Homemade Ricotta I LisaGCooks.com
Healthy Casseroles
Healthy Meal Plan I LisaGCooks.com
Cantonese Beef and Tomato Noodles I LisaGCooks.com

Check Out These Recipes…

  • Meal Plan Week 162
  • Healthy, Spicy Southwestern Macaroni and Cheese
  • Meal Plan Week 169
  • Ultimate Burger
  • My “I Challenge ALL Claims to the Ultimate Brine” Turkey Brine
  • Rosemary and Garlic Roasted Potatoes
  • Meal Plan Week 161
  • 20 Potato Sides Perfect for Thanksgiving
  • Meal Plan Week 160
  • Chicken Florentine with Mushrooms
  • Meal Plan Week 164
  • Japanese Carrot Ginger Dressing
  • Homemade Pepperoni Pizza

Archives

Yum

Copyright © 2025 Lisa G Cooks ·