• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lisa G Cooks

Simple Recipes | Healthy Lifestyle | Better You

  • HOME
  • MEET LISA
  • STARTERS
    • SALAD
    • SOUP
    • APPETIZERS
  • MAINS
    • BEEF
    • BREAKFAST
    • BURGERS
    • CHICKEN
    • FISH
    • PASTA
    • PIZZA
    • PORK
    • VEGETARIAN
  • SIDES
    • SAUCES
    • STARCHES
    • VEGGIES
  • DESSERTS
  • CONTACT
You are here: Home / Mains / Meal Plan Week 126

Meal Plan Week 126

July 29, 2022 By Lisa

Healthy Meal Plan I LisaGCooks.com
Email pagePrint page

Meal Plan Week 126

 

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Perfectly Brined Chicken Drumsticks  I LisaGCooks.com

Perfectly Brined Chicken Drumsticks

Prepare the brine on Sunday then add the drumsticks in the brine before leaving for the day on Monday morning (drumsticks can sit in brine up to 12 hours).

and…

potato salad

Traditional Mashed Potato Salad

and a Retro salad inspired by the dressing…

Thousand Island Dressing I LisaGCooks.com

Simply chop up some iceberg lettuce with celery and red onion and top with…

Thousand Island Dressing I LisaGCooks.com

Thousand Island Dressing

(Reserve half of the dressing for Friday’s Green salad)

 

Tuesday:

Louisiana Chicken Pasta I LisaGCooks.comLouisiana Chicken Pasta

served with a…

Green Salad recipe

Green Salad

(prep enough for two salads and store half for another day).

 

Wednesday:

Spicy Mediterranean Roasted Chicken Breasts I LisaGCooks.com

Spicy Mediterranean Roasted Chicken Breasts

served with…

healthy broccoli and cheddar potatoes

Lazy Cheesy-Broccoli Potatoes

 

Thursday:

Sichuan/Szechuan Shrimp I LisaGCooks.com

Sichuan/Szechuan Shrimp

Serve with the rice as outlined in the recipe and…
Bean Sprouts Stir Fry I LisaGCooks.com

Bean Sprouts Stir Fry (Chow Mein)

 

 

Friday:

Healthy Beef Soft Tacos

Soft Beef Tacos

served with the remaining…

Green Salad recipe

Green Salad

with the remaining…

Thousand Island Dressing I LisaGCooks.comThousand Island Dressing

 

 

 

 

 SEE YOU NEXT FRIDAY!

 

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

Filed Under: Lisa G News, Mains

Previous Post: « Thousand Island Dressing
Next Post: Seasoned, Marinated Roasted Chicken Drumsticks »

Primary Sidebar

Enjoy recipes that are low fat and nutritious but the focus is on flavour - Naughty food made nice and other healthy recipes for a balanced lifestyle and better you!

Newsletter

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Categories

  • Healthy Beef Recipes
  • Breakfast
  • Burgers
  • Chicken
  • Dessert
  • Fish
  • News
  • Main Course
  • Pasta
  • Pizza
  • Pork
  • Salads
  • Sauces
  • Sides
  • Soup
  • Starches
  • Starters
  • Vegetarian
  • Veggies
Healthy Meal Plan I LisaGCooks.com
Dean's Chicken and Ribs I LisaGCooks.com
Valentine's Day Dinner Menu I LisaGCooks.com
Braised Beef Ribs - LisaGCooks.com
Game Day Menu Ideas I LisaGCooks.com
Garlic and Herb Steamed Mussels I LisaGCooks.com

Check Out These Recipes…

  • Asian Broccoli and Snow Pea Salad
  • Meal Plan Week 180
  • Homemade Pepperoni Pizza
  • Meal Plan Week 179
  • Shrimp and Scallop Pasta with Fresh Tomatoes
  • Perfect Easter Dinner
  • Spicy Veggie Soft Tacos with a Lime Crema
  • Another Perfect Easter Dinner Menu
  • Cheesy Stuffed Chicken Breasts with Tomatoes and Peppers
  • Meal Plan Week 110
  • French Onion Smothered Chicken with Mushrooms
  • Meal Plan Week 137
  • French Farmhouse Potatoes with Broccoli

Archives

Yum

Copyright © 2026 Lisa G Cooks ·