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You are here: Home / Mains / Meal Plan Week 126

Meal Plan Week 126

July 29, 2022 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 126

 

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Perfectly Brined Chicken Drumsticks  I LisaGCooks.com

Perfectly Brined Chicken Drumsticks

Prepare the brine on Sunday then add the drumsticks in the brine before leaving for the day on Monday morning (drumsticks can sit in brine up to 12 hours).

and…

potato salad

Traditional Mashed Potato Salad

and a Retro salad inspired by the dressing…

Thousand Island Dressing I LisaGCooks.com

Simply chop up some iceberg lettuce with celery and red onion and top with…

Thousand Island Dressing I LisaGCooks.com

Thousand Island Dressing

(Reserve half of the dressing for Friday’s Green salad)

 

Tuesday:

Louisiana Chicken Pasta I LisaGCooks.comLouisiana Chicken Pasta

served with a…

Green Salad recipe

Green Salad

(prep enough for two salads and store half for another day).

 

Wednesday:

Spicy Mediterranean Roasted Chicken Breasts I LisaGCooks.com

Spicy Mediterranean Roasted Chicken Breasts

served with…

healthy broccoli and cheddar potatoes

Lazy Cheesy-Broccoli Potatoes

 

Thursday:

Sichuan/Szechuan Shrimp I LisaGCooks.com

Sichuan/Szechuan Shrimp

Serve with the rice as outlined in the recipe and…
Bean Sprouts Stir Fry I LisaGCooks.com

Bean Sprouts Stir Fry (Chow Mein)

 

 

Friday:

Healthy Beef Soft Tacos

Soft Beef Tacos

served with the remaining…

Green Salad recipe

Green Salad

with the remaining…

Thousand Island Dressing I LisaGCooks.comThousand Island Dressing

 

 

 

 

 SEE YOU NEXT FRIDAY!

 

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

Filed Under: Lisa G News, Mains

Previous Post: « Spicy Jalapeno Caesar Dressing
Next Post: Seasoned, Marinated Roasted Chicken Drumsticks »

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